Saag Paneer
User Reviews
4.9
54 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
50 mins
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Servings
4 Servings
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Calories
594 kcal
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Course
Main Course
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Cuisine
Indian
Saag Paneer
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Saag Paneer is a classic Indian curry spinach recipe with paneer cubes which are stewed together until thick and creamy with coconut milk in under an hour.
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Ingredients
- 1 pound spinach chopped
- 2 teaspoons dried fenugreek
- 4 tablespoons ghee if not available use butter
- 12 ounces paneer cut into small 1/2" cubes
- 1 yellow onion chopped
- 2 cloves garlic minced
- 1 teaspoon fresh ginger minced
- 2 teaspoons cumin
- 2 teaspoons garam masala
- 1/2 teaspoon Turmeric
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon kosher salt
- 1 1/2 cups coconut milk
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Instructions
- Add the spinach and fenugreek to boiling water and cook for 2-3 minutes.
- Drain well, squeezing out as much liquid as possible before chopping the spinach finely.
- Add the ghee to a pan and fry the paneer cubes until lightly browned then remove from pan.
- Add in the onions, garlic and ginger to the ghee and cook on medium heat, stirring and cooking until wilted and translucent.
- Add in the spinach, cumin, garam masala, turmeric, cayenne pepper, kosher salt and coconut milk along with the browned paneer.
- Cook uncovered for 10-15 minutes or until the coconut milk has cooked down resulting in a thick green spinach sauce.
Nutrition Information
Show Details
Calories
594kcal
(30%)
Carbohydrates
12g
(4%)
Protein
18g
(36%)
Fat
55g
(85%)
Saturated Fat
38g
(190%)
Cholesterol
95mg
(32%)
Sodium
271mg
(11%)
Potassium
877mg
(25%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
10700IU
(214%)
Vitamin C
35.2mg
(39%)
Calcium
554mg
(55%)
Iron
6.7mg
(37%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 594 kcal
% Daily Value*
| Calories | 594kcal | 30% |
| Carbohydrates | 12g | 4% |
| Protein | 18g | 36% |
| Fat | 55g | 85% |
| Saturated Fat | 38g | 190% |
| Cholesterol | 95mg | 32% |
| Sodium | 271mg | 11% |
| Potassium | 877mg | 19% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 10700IU | 214% |
| Vitamin C | 35.2mg | 39% |
| Calcium | 554mg | 55% |
| Iron | 6.7mg | 37% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
54 reviews
Excellent
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