Sabudana Dosa | Sago Dosa
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Sabudana Dosa | Sago Dosa
Description
Sabudana Dosa blends traditional ingredients including sabudana (sago), idli rice, urad dal, and fenugreek seeds soaked separately to soften before grinding. The combined batter is fermented, which enhances flavor and improves the dosa texture. The resulting batter can be adjusted in thickness to make either thin, crispy dosas or thicker ones based on preference. Cooking is best done on a seasoned cast iron pan to avoid sticking and yield even browning. The dosa surface achieves a balance of crisp edges with a tender interior. This dish is versatile for breakfast or snacks.
Ensuring thorough soaking and softening of sabudana is essential for a smooth batter and dosa texture. Fermentation times vary with ambient temperature, extending in cooler climates. This recipe accommodates batch scaling for smaller or larger servings. Proper grinding with water amounts controls batter consistency and dosa quality.
Ingredients
For soaking
- ½ cup sabudana (sago or tapioca pearls)
- ½ cup idli rice or parboiled rice or sona masuri rice
- ¼ cup urad dal (husked whole or split black gram)
- 10 to 12 fenugreek seeds (methi seeds)
- 1.5 cups water - for soaking sabudana and urad dal
- ¾ cup water - for soaking idli rice
For grinding
- ¼ cup water - for grinding rice
- ⅔ to ¾ cup water - for grinding urad dal, sabudana and fenugreek seeds
Other ingredients
- ¼ to ½ teaspoon rock salt (edible and food grade) or add as required or regular salt or Himalayan pink salt
- neutral cooking oil as needed for cooking dosa, generic cooking oil
Instructions
Soaking ingredients
- Take sabudana, urad dal and fenugreek seeds in a bowl.
- Rinse them a couple of times. Add 1.5 cups water. Cover with a lid and soak for 5 hours.
- Take idli rice in another bowl. Rinse a couple of times. Add ¾ cup water and soak the rice for 4 to 5 hours.
Grinding and fermenting batter
- Before grinding, drain away all the water from the sabudana, urad dal and fenugreek seeds.
- Add them in a grinder jar. Also add ½ cup fresh water.
- Begin to grind. Once the dal and sabudana are lightly crushed, then add ¼ cup more water. Grind to a smooth batter. A few whole pieces of sabudana are fine, but there should not be too many. The batter should be light and smooth.
- Its better to grind the sabudana and dal in two batches. Depending on the quality of urad dal and sabudana, you can add an overall ⅔ to ¾ cup water for grinding.
- Pour the batter in a pan or bowl.
- In the same grinder add the rice. Drain off all the water from the rice and then add. Also add ¼ cup water.
- Grind rice till you get a fine rava like consistency in the rice batter.
- Now pour the rice batter in the same bowl or pan which has the urad dal + sabudana batter. Mix very well.
- Add ¼ to ½ teaspoon edible rock salt. Add salt as required. Mix very well. Cover with a lid and let the batter ferment for 8 to 9 hours or more.
- Depending on the temperature conditions in your city you can keep for less or more time.The batter after being fermented should have a faint sour aroma with tiny air pockets in it. Just lightly mix or stir the batter before making dosa.
Making sabudana dosa
- Now heat a well seasoned cast iron skillet or nonstick pan. The pan should be medium hot. You can keep the flame to a low or medium while making sabudana dosa.
- If using an iron skillet, then spread ¼ to ½ teaspoon oil all over the pan. Use a silicon brush or spoon or kitchen towel or an onion halve to spread the oil. Do not spread oil on a nonstick pan. Do keep the heat to a low or medium-low, so that you are easily able to spread the batter.
- If the pan base is very thick, then keep the flame to medium. If the pan is very hot, you won’t be able to spread the batter in a round circle.
- Pour a ladle of the batter in the center.
- With the ladle gently spread the batter to a neat round circle and a slightly thick dosa. You can even make thin dosa if you prefer.
- Sabudana dosa take a longer time to cook than regular dosa. Do cook the dosas on a low to medium heat.
- Cover the sabudana dosa with a lid and cook it for some minutes.
- When the top looks cooked, you can spread some oil on it. You need to cook these sabudana dosas on one side only.
- Cook till the base turn golden.
- When the base has turned golden, remove and serve sabudana dosa. The leftover batter can be refrigerated.
- Serve sabudana dosa hot or warm with coconut chutney, tomato chutney or peanut chutney.
Notes
- Soak sabudana until fully softened to ensure smooth batter and good dosa texture.
- Use a well-seasoned cast iron pan to prevent dosa from sticking during cooking.
- Fermentation time depends on ambient temperature; in cooler climates, allow more than 8 hours for fermentation.
- The recipe can be scaled up or down to serve different numbers of people.
Nutrition Information
Show DetailsNutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 339 kcal
% Daily Value*
| Calories | 339kcal | 17% |
| Carbohydrates | 55g | 18% |
| Protein | 7g | 14% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 245mg | 10% |
| Potassium | 61mg | 1% |
| Fiber | 6g | 24% |
| Sugar | 0.04g | 0% |
| Vitamin A | 3IU | 0% |
| Vitamin B1 (Thiamine) | 0.03mg | |
| Vitamin B2 (Riboflavin) | 0.03mg | |
| Vitamin B3 (Niacin) | 1mg | |
| Vitamin B6 | 0.1mg | |
| Vitamin C | 2mg | 2% |
| Vitamin E | 4mg | |
| Vitamin K | 1µg | |
| Calcium | 32mg | 3% |
| Vitamin B9 (Folate) | 4µg | |
| Iron | 3mg | 17% |
| Magnesium | 17mg | 4% |
| Phosphorus | 45mg | |
| Zinc | 0.5mg |
* Percent Daily Values are based on a 2,000 calorie diet.