Salmon and Asparagus
User Reviews
4.0
3 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
4 servings
-
Calories
367 kcal
-
Course
Main Course
-
Cuisine
American
Salmon and Asparagus
Report
This Salmon And Asparagus sheet-pan dinner makes mealtime easy, healthy, and delicious!
Share:
Ingredients
- 1 lb fresh asparagus ends trimmed
- 4 salmon fillets 6 oz each
- 3 tablespoons olive oil
- 1 lemon juiced and zested
- Salt and freshly ground black pepper, to taste
- 2 garlic cloves minced
Instructions
- Preheat the oven to 425°F. Arrange the asparagus and salmon fillets on a lined baking sheet. Mix garlic into olive oil and drizzle it over them. Then, sprinkle with lemon zest, lemon juice, salt, and pepper.
- Bake in the preheated oven for about 12-15 minutes, until the salmon is flaky and the asparagus is tender.
- Remove from oven and serve immediately, optionally garnishing with additional lemon slices or fresh herbs.
Nutrition Information
Show Details
Calories
367kcal
(18%)
Carbohydrates
7g
(2%)
Protein
37g
(74%)
Fat
22g
(34%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
6g
Monounsaturated Fat
11g
Cholesterol
94mg
(31%)
Sodium
78mg
(3%)
Potassium
1105mg
(32%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
931IU
(19%)
Vitamin C
21mg
(23%)
Calcium
57mg
(6%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 367 kcal
% Daily Value*
| Calories | 367kcal | 18% |
| Carbohydrates | 7g | 2% |
| Protein | 37g | 74% |
| Fat | 22g | 34% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 11g | 55% |
| Cholesterol | 94mg | 31% |
| Sodium | 78mg | 3% |
| Potassium | 1105mg | 24% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 931IU | 19% |
| Vitamin C | 21mg | 23% |
| Calcium | 57mg | 6% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
3 reviews
Good
Other Recipes
You'll Also Love
