Lemon Garlic Salmon and Asparagus Parchment Packet Recipe
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
4 servings
-
Calories
78 kcal
-
Course
Main Course
-
Cuisine
American
Lemon Garlic Salmon and Asparagus Parchment Packet Recipe
Report
Lemon Garlic Salmon and Asparagus Parchment Packet Recipe - This quick and easy recipe comes together in a snap and is ready and on the table in 15 minutes!
Share:
Ingredients
- 2 2 (8-9 ounce) boneless salmon filets
- 20 20 asparagus spears ends trimmed
- 2 2 tablespoons olive oil
- 1 1 teaspoon Stone House Seasoning
- 6 6 slices lemon
Add to Shopping List
Instructions
- Preheat oven to 400ºF.
- Cut two pieces of parchment paper the size of a baking sheet. Arrange half of the asparagus spears on the center of one piece of parchment paper and situate one salmon filet on top of the asparagus. Drizzle the salmon with one tablespoon of the olive oil and sprinkle with 1/2 teaspoon of the Stone House Seasoning. Arrange 3 slices of lemon on top of the salmon.
- Fold the sides of the parchment paper toward the salmon. Gather the ends of the parchment paper and pull toward the center of the salmon. Fold down one time and then wrap the parchment paper underneath the salmon to secure.
- Repeat with the second filet.
- Bake in the oven for 15 minutes. Remove from the oven. The salmon is done when it flakes easily with a fork.
Nutrition Information
Show Details
Serving
1filet
Calories
78kcal
(4%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
1mg
(0%)
Potassium
161mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
605IU
(12%)
Vitamin C
4.5mg
(5%)
Calcium
19mg
(2%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 78 kcal
% Daily Value*
| Serving | 1filet | |
| Calories | 78kcal | 4% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 1mg | 0% |
| Potassium | 161mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 605IU | 12% |
| Vitamin C | 4.5mg | 5% |
| Calcium | 19mg | 2% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
Other Recipes
You'll Also Love
