Salmon Croquettes
User Reviews
5.0
3 reviews
Excellent
Salmon Croquettes
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Crispy and succulent Salmon Croquettes hold all the appeal of authentic New England crab cakes but can be made in just minutes!
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Ingredients
- ¾ cup Panko bread crumbs
- ½ cup all-purpose flour
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 10 ounces canned boneless skinless pink salmon drained
- ½ red bell pepper cored and minced
- ⅓ cup mayonnaise
- ¼ cup fresh parsley chopped
- 1 large egg beaten
- 1 tablespoon Worcestershire sauce
- 2 tablespoons olive oil (see note)
- Remoulade Sauce for dipping
- Yum yum sauce for dipping
Instructions
- Add the panko, flour, garlic powder, salt, and pepper to a large mixing bowl and stir to combine.
- Add the salmon, bell pepper, mayo, parsley, egg, and Worcestershire to the bread crumbs. Mix until evenly combined.
- Divide the salmon mixture into 10 equal portions and shape each portion into a patty (about 1/4 cup each).
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, add 4-5 of the patties to the skillet and cook for 2-3 minutes per side until golden brown. Transfer to a paper towel-lined plate to drain.
- Repeat with the remaining patties, adding more oil to the pan as needed to keep the bottom coated. If the patties start to get too dark, lower the heat to medium.
- Serve immediately with your favorite dipping sauce and/or some salad greens.
Equipments used:
Notes
- You will need enough olive oil to cover the bottom of the pan completely. Add more as necessary to keep the bottom of the pan well-coated.
- enough olive oil to cover the bottom of the pan completely. Add more as necessary to keep the bottom of the pan well-coated.
Nutrition Information
Show Details
Serving
1croquette
Calories
246kcal
(12%)
Carbohydrates
9g
(3%)
Protein
6g
(12%)
Fat
21g
(32%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
5g
Monounsaturated Fat
12g
Trans Fat
0.02g
Cholesterol
33mg
(11%)
Sodium
277mg
(12%)
Potassium
61mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
346IU
(7%)
Vitamin C
10mg
(11%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10croquettes
Amount Per Serving
Calories 246 kcal
% Daily Value*
| Serving | 1croquette | |
| Calories | 246kcal | 12% |
| Carbohydrates | 9g | 3% |
| Protein | 6g | 12% |
| Fat | 21g | 32% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 33mg | 11% |
| Sodium | 277mg | 12% |
| Potassium | 61mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 346IU | 7% |
| Vitamin C | 10mg | 11% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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