Salsa Chicken
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
55 mins
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Servings
6 servings
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Calories
391 kcal
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Course
Main Course
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Cuisine
American
Salsa Chicken
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Whip up my Oven Baked Salsa Chicken for a family-friendly meal. It's easy to prepare and full of delicious flavor!
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Ingredients
- 6 bone-in chicken thighs
- salt and pepper
- 3 tablespoons olive oil
- 1 cup salsa
Instructions
- Preheat the oven to 425 degrees F.
- Line a large baking pan or baking dish with foil.
- Season chicken on both sides with salt and pepper.
- Drizzle the olive oil in the bottom of the pan or dish.
- Place chicken skin side down without crowding. Make sure to leave some space between pieces. The less crowded the chicken, the better it will crisp.
- Bake for approximately 30 minutes or until skin has browned and begun to crisp.
- Remove the pan from the oven and turn the chicken skin side up. Spoon enough salsa to cover (about 2-3 tablespoons) over each piece.
- Return to oven and cook for an additional 20 minutes or until the juices clear when pierced with a fork.
- Remove from the oven and let cool for 10 minutes before serving.
Notes
- Chicken is fully cooked and safe to eat when it reaches an internal temperature of 165°F (74°C). For bone-in chicken thighs, I usually go slightly higher (175-185°F (79-85°C) for the most tender, juicy meat. That extra time allows the connective tissue to break down for better texture.
- Store any leftovers in a covered container for 2-3 days. Reheat in the oven for the best results.
Nutrition Information
Show Details
Serving
1
Calories
391kcal
(20%)
Carbohydrates
3g
(1%)
Protein
24g
(48%)
Fat
31g
(48%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
6g
Monounsaturated Fat
15g
Trans Fat
0.1g
Cholesterol
142mg
(47%)
Sodium
396mg
(17%)
Potassium
408mg
(12%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
321IU
(6%)
Vitamin C
1mg
(1%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 391 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 391kcal | 20% |
| Carbohydrates | 3g | 1% |
| Protein | 24g | 48% |
| Fat | 31g | 48% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 142mg | 47% |
| Sodium | 396mg | 17% |
| Potassium | 408mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 321IU | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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