Salsa Fresca (Pico de Gallo)
User Reviews
4.9
                                            
                                            21 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
15 mins
 - 
                        Total Time
15 mins
 - 
                        Servings
6 (1/2 cup servings)
 - 
                        Calories
21 kcal
 - 
                        Cuisine
Vegan, Mexican-American Fusion, gluten-free
 
																									Salsa Fresca (Pico de Gallo)
															
																
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													Fresh, delicious, and easy to make! This pico de gallo recipe is great on a variety of Mexican-inspired dishes, or simply as a dip with chips.
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                                Ingredients
- 4-5 medium ripe tomatoes (about 2 heaping cups chopped)
 - 1/3 cup white onion (or red or yellow)
 - 1-2 cloves garlic (optional)
 - 1/3 cup fresh cilantro
 - 1-2 jalapeño peppers*
 - 1-2 Tbsp. fresh lime juice
 - 1/4 tsp. salt (more/less to taste)
 
Instructions
- Finely chop tomatoes and onion. (I remove excess liquid from tomatoes before chopping.)
 - Mince garlic, if using. Chop cilantro, large stems removed.
 - Finely chop jalapeno. (I remove the seeds and ribs, handling carefully.)
 - Combine all ingredients in a bowl. Add lime juice, salt, and toss well. If the flavors don't quite pop, add a little more salt. (Or adjust flavors as desired with more lime juice, cilantro, onion, garlic, etc.)
 - Can serve immediately, but for best flavor, let it marinate in the fridge for a few hours to let flavors combine.
 
Notes
- *Spicy level: Jalapenos can range in spiciness. To keep it mild, I omit the seeds and inner ribs. However you could omit the jalapeño, or use poblano instead. If you like it spicy, feel free to use two jalapenos or even serrano pepper for more spice.
 - ñ
 - Tomatoes: I use roma tomatoes or tomatoes on the vine, depending on what's available. Be sure your tomatoes are ripe and flavorful as that can make all the difference.
 - Yield: Recipe makes about 3 cups fresh salsa.
 
Nutrition Information
Show Details
																							
												Calories  
												21kcal
																									(1%)
																																			
												Carbohydrates  
												5g
																									(2%)
																																			
												Protein  
												1g
																									(2%)
																																			
												Fat  
												1g
																									(2%)
																																			
												Saturated Fat  
												1g
																									(5%)
																																			
												Polyunsaturated Fat  
												1g
																																			
												Monounsaturated Fat  
												1g
																																			
												Potassium  
												223mg
																									(6%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												3g
																									(6%)
																																			
												Vitamin A  
												770IU
																									(15%)
																																			
												Vitamin C  
												16mg
																									(18%)
																																			
												Calcium  
												12mg
																									(1%)
																																			
												Iron  
												1mg
																									(6%)
																							
										
									Nutrition Facts
Serving: 6(1/2 cup servings)
Amount Per Serving
Calories 21 kcal
% Daily Value*
| Calories | 21kcal | 1% | 
| Carbohydrates | 5g | 2% | 
| Protein | 1g | 2% | 
| Fat | 1g | 2% | 
| Saturated Fat | 1g | 5% | 
| Polyunsaturated Fat | 1g | 6% | 
| Monounsaturated Fat | 1g | 5% | 
| Potassium | 223mg | 5% | 
| Fiber | 1g | 4% | 
| Sugar | 3g | 6% | 
| Vitamin A | 770IU | 15% | 
| Vitamin C | 16mg | 18% | 
| Calcium | 12mg | 1% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
4.9
                                                
                                                21 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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