Sambal Sotong Recipe
User Reviews
4.3
                                            
                                            36 reviews
                                        
                                    
                                        Good
                                    
                                - 
                        Prep Time
25 mins
 - 
                        Cook Time
25 mins
 - 
                        Total Time
30 mins
 - 
                        Servings
4 people
 - 
                        Calories
157 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Malaysian
 
																									Sambal Sotong Recipe
															
																
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													Sambal Sotong is a Malaysian favorite with tender squid in a rich, fiery sambal sauce. Perfect with steamed rice, this easy-to-make sambal squid recipe is packed with flavor and a fantastic way to enjoy a taste of Malaysia at home.
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                                Ingredients
- 1 tablespoon tamarind pulps
 - 1/3 cup warm water
 - 225 g (8 oz) squid
 - 2 tablespoons oil
 - 4-5 tablespoons sambal click on the link for the sambal recipe
 - 1/2 onion sliced
 - 1/4 teaspoon salt or more to taste
 - 1 tablespoon sugar or more to taste
 
Instructions
- Prepare tamarind juice by soaking the tamarind pulp in warm water for about 15 minutes. Stir well, then use your hands to squeeze the juice from the pulp. Discard the pulp after extraction.
 - Meanwhile, clean the squid by peeling off the skin, separating the head from the tube, and removing the ink sac from the innards. Rinse the body and tentacles under cold water, cut the tube into rings (about 4 rings for medium-sized squid), and pat dry with paper towels. Set aside.
 - Heat a skillet on medium heat and add the oil. Sauté (tumis) the sambal until it separates from the oil (a process called 'pecah minyak' in Malay). Add the onion and cook with the sambal until the onion is slightly softened.
 - Add the squid, stir to combine well with the sambal.
 - Add the tamarind juice, salt and sugar, and bring the sambal sauce to a simmer. Turn off the heat, dish out and serve immediately with steamed rice.
 
Nutrition Information
Show Details
																							
												Serving  
												4people
																																			
												Calories  
												157kcal
																									(8%)
																																			
												Carbohydrates  
												13g
																									(4%)
																																			
												Protein  
												9g
																									(18%)
																																			
												Fat  
												8g
																									(12%)
																																			
												Saturated Fat  
												1g
																									(5%)
																																			
												Polyunsaturated Fat  
												2g
																																			
												Monounsaturated Fat  
												5g
																																			
												Trans Fat  
												0.03g
																																			
												Cholesterol  
												131mg
																									(44%)
																																			
												Sodium  
												176mg
																									(7%)
																																			
												Potassium  
												243mg
																									(7%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												7g
																									(14%)
																																			
												Vitamin A  
												52IU
																									(1%)
																																			
												Vitamin C  
												6mg
																									(7%)
																																			
												Calcium  
												28mg
																									(3%)
																																			
												Iron  
												1mg
																									(6%)
																							
										
									Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 157 kcal
% Daily Value*
| Serving | 4people | |
| Calories | 157kcal | 8% | 
| Carbohydrates | 13g | 4% | 
| Protein | 9g | 18% | 
| Fat | 8g | 12% | 
| Saturated Fat | 1g | 5% | 
| Polyunsaturated Fat | 2g | 12% | 
| Monounsaturated Fat | 5g | 25% | 
| Trans Fat | 0.03g | 2% | 
| Cholesterol | 131mg | 44% | 
| Sodium | 176mg | 7% | 
| Potassium | 243mg | 5% | 
| Fiber | 1g | 4% | 
| Sugar | 7g | 14% | 
| Vitamin A | 52IU | 1% | 
| Vitamin C | 6mg | 7% | 
| Calcium | 28mg | 3% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
4.3
                                                
                                                36 reviews
                                            
                                        
                                            Good
                                        
                                        
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