Sausage and Gnocchi Soup

Name: Sausage and Gnocchi Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 serving
Ingredients: 1 tablespoon extra virgin olive oil; 10 ounces ground pork sausage; ¾ teaspoon dried fennel seeds; ¼ teaspoon red pepper flakes; ½ yellow onion; 3 garlic cloves; 2 cups chicken stock; 2 cups water; 1 15 ounce can diced tomatoes with their juice; 2 teaspoons Italian seasoning; 1 teaspoon kosher salt; 1 teaspoon freshly ground black pepper; 1 16 ounce package gnocchi; 2 cups fresh spinach; Parmesan Cheese

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Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings
6
Calories
348 kcal
Course
Soup
Cuisine
Italian

Sausage and Gnocchi Soup

Iris Warren

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This easy gnocchi soup calls for canned tomatoes, packaged gnocchi and sausage with Italian flavors for a favorite soup you'll be making for years to come.

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Ingredients

Servings

1 tablespoon extra virgin olive oil
10 ounces ground pork sausage
¾ teaspoon dried fennel seeds , crushed between your fingers
¼ teaspoon red pepper flakes
½ yellow onion , chopped
3 garlic cloves , pressed or minced
2 cups chicken stock
2 cups water
1 15 ounce can diced tomatoes with their juice
2 teaspoons Italian seasoning
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1 16 ounce package gnocchi
2 cups fresh spinach
Parmesan Cheese , grated

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Instructions

In a large dutch oven or stock pot, heat the oil over medium high. Add the sausage, fennel seeds, and red pepper flakes and brown, breaking the sausage apart with wooden spoon. Add the onion and garlic and cook, stirring often, for about 5 minutes or until softened.
Add the chicken stock, water, tomatoes, Italian seasoning, kosher salt and pepper. Bring to a boil then simmer for 10 minutes. Add the gnocchi and cook until they float to the top, about 5 minutes. Turn off the heat, stir in the spinach and taste for seasoning. Serve hot with a sprinkling of Parmesan cheese.

Nutrition Information

Show Details

Calories 348kcal (17%) Carbohydrates 37g (12%) Protein 14g (28%) Fat 17g (26%) Saturated Fat 5g (25%) Cholesterol 36mg (12%) Sodium 1197mg (50%) Potassium 427mg (12%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 1098IU (22%) Vitamin C 11mg (12%) Calcium 77mg (8%) Iron 5mg (28%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 348 kcal

% Daily Value*

Calories	348kcal	17%
Carbohydrates	37g	12%
Protein	14g	28%
Fat	17g	26%
Saturated Fat	5g	25%
Cholesterol	36mg	12%
Sodium	1197mg	50%
Potassium	427mg	9%
Fiber	3g	12%
Sugar	4g	8%
Vitamin A	1098IU	22%
Vitamin C	11mg	12%
Calcium	77mg	8%
Iron	5mg	28%