Sausage and Peppers Pasta
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Prep Time
20 mins
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Cook Time
20 mins
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Total Time
45 mins
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Servings
4 servings
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Calories
640 kcal
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Course
Main Course
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Cuisine
Italian
Sausage and Peppers Pasta
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An easy dinner made with only a few ingredients, this Sausage and Peppers Pasta is filled with tons of flavor from Italian sausage, fresh bell peppers, and tomatoes.
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Ingredients
- 1/2 lb penne pasta or other short cut pasta
- 1 tablespoon extra virgin olive oil
- 18 ounce package mild Italian sausage
- 3 bell peppers (I like colored) seeded and diced
- 1/2 onion diced
- 3 cloves garlic minced
- 1 (28 oz) can diced tomatoes undrained
- 1 (8 oz) can tomato sauce
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- Pinch of red pepper flakes
- freshly grated Parmesan cheese for topping
Instructions
- Bring a large pot of water to boil. Salt generously, then add the pasta. Cook until al dente. Drain and return to the pot.
- Meanwhile, heat the olive oil in a large skillet over medium-high heat. Add the sausages and fry until browned on all sides and cooked through. Remove from the pan to a cutting board. Let the sausages cool slightly, then cut them into 3/4” to 1” pieces. Set aside.
- In the same skillet, add the bell peppers and onion. Cook until softened, about 2-3 minutes. Add the garlic and cook an additional 30 seconds.
- Add the diced tomatoes and tomato sauce, the sliced sausage, the Italian seasoning, salt, pepper and red pepper flakes. Stir it all together and simmer on low for about 15 minutes.
- Pour the sausage mixture over the cooked and drained pasta and stir to combine.
- Serve topped with freshly grated parmesan cheese.
Notes
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide. Nutrition information does not include toppings.
Nutrition Information
Show Details
Serving
1/4 of recipe
Calories
640kcal
(32%)
Carbohydrates
70g
(23%)
Protein
30g
(60%)
Fat
27g
(42%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Trans Fat
0g
Cholesterol
56mg
(19%)
Sodium
2072mg
(86%)
Fiber
9g
(36%)
Sugar
19g
(38%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 640 kcal
% Daily Value*
| Serving | 1/4 of recipe | |
| Calories | 640kcal | 32% |
| Carbohydrates | 70g | 23% |
| Protein | 30g | 60% |
| Fat | 27g | 42% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Trans Fat | 0g | 0% |
| Cholesterol | 56mg | 19% |
| Sodium | 2072mg | 86% |
| Fiber | 9g | 36% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
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