Sausage, Peppers and Rice Skillet

Name: Sausage, Peppers and Rice Skillet
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 people
Ingredients: 2 Tbsp. olive oil; 1 white onion, diced; 1 red bell pepper, diced; 1 green bell pepper, diced; 4 cloves garlic, minced; 1/2 tsp. paprika; 1/2 tsp. cayenne; salt and pepper, to taste; 12 oz. chicken sausage, sliced; 1 1/2 cups jasmine rice, uncooked; 3 cups chicken broth or vegetable broth; 1, (14.5 oz. can) petite diced tomatoes; Parsley for Garnish

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4.7

165 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings
4 people
Calories
550 kcal
Course
Main Course
Cuisine
American

Sausage, Peppers and Rice Skillet

Ulric Williams

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Sausage, Peppers and Rice Skillet is a quick and easy family favorite weeknight dinner made with simple, nutritious ingredients.

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Ingredients

Servings

2 Tbsp. olive oil
1 white onion, diced
1 red bell pepper, diced
1 green bell pepper, diced
4 cloves garlic, minced
1/2 tsp. paprika
1/2 tsp. cayenne
salt and pepper, to taste
12 oz. chicken sausage, sliced (like Aidells)
1 1/2 cups jasmine rice, uncooked
3 cups chicken broth or vegetable broth
1, (14.5 oz. can) petite diced tomatoes
Parsley for Garnish

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Instructions

In a large nonstick skillet over medium-high heat, heat the olive oil. Then add in the bell peppers and onions. Saute, stirring occasionally for about 5 minutes.
Add in the garlic, paprika, cayenne, salt, pepper. Stir. Add in the sausage and cook for another 3-5 minutes.
Pour in the diced tomatoes and rice. Stir until rice is incorporated.
Add in broth, bring to simmer.
Turn heat to low, cover and cook for 20-25 minutes or until rice is done. Garnish with parlsey and serve immediately.

Notes

Use different colored bell peppers or add in different veggies such as broccoli or asparagus!

Nutrition Information

Show Details

Serving 1serving Calories 550kcal (28%) Carbohydrates 69g (23%) Protein 23g (46%) Fat 21g (32%) Saturated Fat 4g (20%) Cholesterol 60mg (20%) Sodium 931mg (39%) Potassium 414mg (12%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 1619IU (32%) Vitamin C 67mg (74%) Calcium 44mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 550 kcal

% Daily Value*

Serving	1serving
Calories	550kcal	28%
Carbohydrates	69g	23%
Protein	23g	46%
Fat	21g	32%
Saturated Fat	4g	20%
Cholesterol	60mg	20%
Sodium	931mg	39%
Potassium	414mg	9%
Fiber	3g	12%
Sugar	5g	10%
Vitamin A	1619IU	32%
Vitamin C	67mg	74%
Calcium	44mg	4%
Iron	2mg	11%