Skillet Sausage and Rice
User Reviews
4.9
42 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
6
-
Calories
597 kcal
-
Course
Main Course, Dinner
-
Cuisine
American
Skillet Sausage and Rice
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This Skillet Sausage and Rice is a fast and delicious dinner recipe for busy nights. A few ingredients cook up fast in one skillet with easy clean-up!
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Ingredients
- 14 ounces beef kielbasa sausage 14 oz
- 1 teaspoon minced garlic
- 14 ounces black beans drained and rinsed
- 14 ounces corn drained
- 2 cups rice cooked
- 2 tablespoons Worcestershire sauce
- salt and pepper to taste
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Instructions
- Sauté the sausage in a large skillet over medium-high heat till brown, add in the minced garlic and stir another minute.
- Lower the heat to a medium-low and add the drained black beans, corn, and rice to the sausage.
- Season with Worcestershire sauce and salt and pepper. Once everything is heated through, it is ready to serve.
Notes
- Try these veggies and herbs for additional flavor:
- Yellow onion
- Red pepper flakes
- Zucchini
- Red bell pepper
- Fresh parsley
- Red pepper flakes
- Tomatoes
Nutrition Information
Show Details
Calories
597kcal
(30%)
Carbohydrates
81g
(27%)
Protein
22g
(44%)
Fat
21g
(32%)
Saturated Fat
7g
(35%)
Cholesterol
46mg
(15%)
Sodium
639mg
(27%)
Potassium
652mg
(19%)
Fiber
8g
(32%)
Sugar
4g
(8%)
Vitamin A
175IU
(4%)
Vitamin C
5.2mg
(6%)
Calcium
51mg
(5%)
Iron
3.4mg
(19%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 597 kcal
% Daily Value*
| Calories | 597kcal | 30% |
| Carbohydrates | 81g | 27% |
| Protein | 22g | 44% |
| Fat | 21g | 32% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 46mg | 15% |
| Sodium | 639mg | 27% |
| Potassium | 652mg | 14% |
| Fiber | 8g | 32% |
| Sugar | 4g | 8% |
| Vitamin A | 175IU | 4% |
| Vitamin C | 5.2mg | 6% |
| Calcium | 51mg | 5% |
| Iron | 3.4mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
42 reviews
Excellent
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