Sausage Soup

User Reviews

5.0

48 reviews
Excellent

Sausage Soup

Hearty and delicious Italian sausage soup is filled with veggies. This simple stovetop recipe is great to enjoy all year long!

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Ingredients

Servings
  • 1 pound Italian sausage
  • 1 tablespoon minced garlic 
  • 2 (14-ounce) cans beef broth
  • 1 (14.5-ounce) cans Italian Style stewed tomatoes
  • 1 cup sliced carrots
  • 1 (14.5-ounce) cans great northern beans, UNdrained
  • 2 small zucchinis cubed
  • 2 cups spinach, packed, rinsed and torn
  • ¼ teaspoon ground black pepper
  • 1-2 teaspoon garlic salt (with parsley flakes)

Instructions

  1. Brown the sausage along with the garlic in a stockpot on the stove.
  2. Stir in the broth, tomatoes, and carrots, then season with salt and pepper.
  3. Reduce the heat, cover the pot, and simmer for 15 minutes.
  4. Stir in the entire can of beans and zucchini cubes. Cover and simmer for another 15 minutes or until the zucchini is tender.
  5. Remove from the heat and add the spinach. Cover and let the soup sit for another 5 minutes. The heat in the pot will cook the spinach leaves.

Notes

  • Store leftovers in an airtight container(s) in the refrigerator for 3-4 days or freeze for 3-4 months. Reheat in the microwave or stovetop. 

Nutrition Information

Show Details
Calories 481.35kcal (24%) Carbohydrates 53.51g (18%) Protein 26.2g (52%) Fat 21.37g (33%) Saturated Fat 7.6g (38%) Cholesterol 43.09mg (14%) Sodium 5720.95mg (238%) Potassium 2439.24mg (70%) Fiber 9.01g (36%) Sugar 29.57g (59%) Vitamin A 4804.89IU (96%) Vitamin C 72.69mg (81%) Calcium 353.7mg (35%) Iron 13.14mg (73%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 48135 kcal

% Daily Value*

Calories 481.35kcal 24%
Carbohydrates 53.51g 18%
Protein 26.2g 52%
Fat 21.37g 33%
Saturated Fat 7.6g 38%
Cholesterol 43.09mg 14%
Sodium 5720.95mg 238%
Potassium 2439.24mg 52%
Fiber 9.01g 36%
Sugar 29.57g 59%
Vitamin A 4804.89IU 96%
Vitamin C 72.69mg 81%
Calcium 353.7mg 35%
Iron 13.14mg 73%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

48 reviews
Excellent

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