Sautéed Spinach with Garlic
User Reviews
4.7
57 reviews
Excellent
Sautéed Spinach with Garlic
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This easy sautéed spinach recipe with sweet slivers of garlic takes just 10 minutes to cook for a healthy side dish that goes with any meal.
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Ingredients
- 2 tablespoons extra virgin olive oil
- 6 cloves garlic , sliced into thin slivers
- 1 pound baby spinach leaves
- 1 teaspoon kosher salt
- 1 teaspoon freshly ground black pepper
- 1 tablespoon fresh lemon juice or vinegar , (optional)
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Instructions
- Add the olive oil and slivered garlic slices to a cold, large skillet and bring to medium heat. Cook until the garlic is fragrant and begins to caramelize, but watch it closely so it doesn't brown or it will become bitter. Quickly remove the garlic from the oil with a mesh skimmer and reserve the oil in the skillet.
- Add the spinach in heaping batches, tossing in the oil as it reduces. Season with the kosher salt and freshly ground pepper and cook just until it wilts.
- Add the garlic back to the spinach, toss, and drizzle with the lemon juice or vinegar and taste for seasoning. Serve hot.
Notes
- Tip: Start the garlic and oil in a cold skillet to infuse the oil with flavor and create tender sweet caramelized garlic slices with each bite of the cooked spinach.
- Tip: Start the garlic and oil in a cold skillet to infuse the oil with flavor and create tender sweet caramelized garlic slices with each bite of the cooked spinach.
Nutrition Information
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Calories
98kcal
(5%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
672mg
(28%)
Potassium
656mg
(19%)
Fiber
2g
(8%)
Vitamin A
10635IU
(213%)
Vitamin C
35.2mg
(39%)
Calcium
123mg
(12%)
Iron
3.2mg
(18%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 98 kcal
% Daily Value*
| Calories | 98kcal | 5% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 672mg | 28% |
| Potassium | 656mg | 14% |
| Fiber | 2g | 8% |
| Vitamin A | 10635IU | 213% |
| Vitamin C | 35.2mg | 39% |
| Calcium | 123mg | 12% |
| Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
57 reviews
Excellent
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