Scallop and Zucchini Stir fry
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Unrated
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Prep Time
2 mins
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Cook Time
18 mins
-
Total Time
20 mins
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Servings
3
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Cuisine
Vegetarian
Scallop and Zucchini Stir fry
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- 1/4 lb. bay scallops
- 1 zucchini medium
- 1 1/2 cup red onion orange, and yellow sweet peppers, sliced
- 1 cup baby spinach
- 1 onion sliced, medium
- 2 teaspoons garlic minced
- 2 teaspoons fish sauce
- ground black pepper to taste
- 2 tablespoons neutral cooking oil generic cooking oil
Instructions
- Heat the cooking oil in a wok.
- Sauté the garlic and onion
- Add the scallops. Cook for 1 minute.
- Put-in the zucchini. Stir-fry for 2 minutes.
- Add the sweet peppers, spinach, and fish sauce. Continue to stir-fry for 2 to 3 minutes.
- Sprinkle some ground black pepper to taste.
- Transfer to a serving plate.
- Serve with fried rice. Share and enjoy!
Nutrition Information
Show Details
Serving
3g
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 3g |
* Percent Daily Values are based on a 2,000 calorie diet.
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