Scotch broth
User Reviews
5
4 reviews
Excellent
Scotch broth
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Scotland's answer to chicken noodle soup is comforting, hearty and delicious.
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Ingredients
- ½ onion large
- 1 carrot medium
- 2 ribs celery
- 1 tablespoon butter (or oil)
- 3 cups chicken stock or vegetable stock for vegetarian version
- ½ cup pearl barley
- salt a few grinds of
- black pepper a few grinds of
Instructions
- Dice the onion and cut the carrot and celery into relatively thin slices - cut larger slices in half or smaller depending on the thickness of the carrot.
- Melt the butter in a pan and add the onion. Soften for a minute or two then add the carrot and celery. Stir so all the vegetables are coated in the butter and cook for a minute or two.
- Add the stock and barley, season with a little salt and pepper, then stir and cover to bring the mixture to a boil.
- Reduce the heat to a simmer and leave to cook for approx 35-45min until the barley is cooked then serve.
Notes
- More traditionally, Scotch broth is made with lamb stock and meat, but as noted above, we always made it with chicken growing up and so that's what I grew accustomed to and have shown here. You can switch the meat/stock if you prefer.
Nutrition Information
Show Details
Calories
193kcal
(10%)
Carbohydrates
29g
(10%)
Protein
7g
(14%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Cholesterol
13mg
(4%)
Sodium
312mg
(13%)
Potassium
379mg
(8%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
2725IU
(55%)
Vitamin C
2.9mg
(3%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 193 kcal
% Daily Value*
| Calories | 193kcal | 10% |
| Carbohydrates | 29g | 10% |
| Protein | 7g | 14% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 13mg | 4% |
| Sodium | 312mg | 13% |
| Potassium | 379mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 2725IU | 55% |
| Vitamin C | 2.9mg | 3% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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