Seafood Pasta
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
55 mins
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Servings
4 people
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Calories
523 kcal
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Course
Main Course
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Cuisine
Italian
Seafood Pasta
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We're re-living one of my favorite meals from Positano today with this incredible Seafood Pasta!
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Ingredients
- 3 tablespoons olive oil
- 1 large yellow onion diced
- 6 garlic cloves crushed
- kosher salt freshly ground pepper
- 1 tablespoon tomato paste
- 2 14- ounce cans diced tomatoes
- 3 tablespoons chopped basil
- ¼ teaspoon red pepper flakes
- ½ cup dry white wine
- 12 small clams such as Manila or littleneck, scrubbed
- 16 mussels scrubbed and debearded
- 10 ounces large shrimp peeled, deveined
- 10 ounces bay scallops
- 8 ounces fettuccine
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Instructions
- Heat the oil in a large saucepan over medium. Add the onion and cook for 5–8 minutes until the onion is translucent. Add the garlic and season with salt and pepper. Add the tomato paste and cook, stirring, until color deepens, about 2 minutes.
- Stir in the diced tomatoes along with their juices, basil, red pepper flakes, and season with salt. Bring the mixture to a boil, then reduce heat and simmer until sauce is thickened, about 15 minutes.
- Add the wine and bring to a boil; cook 2 minutes. Lower heat and bring to a rapid simmer. Add clams and cook until they open, 8–10 minutes. Transfer clams to a large warm bowl; discard any that do not open.
- Add mussels and cook until they open, 3–5 minutes. Transfer mussels to bowl with clams; discard any that do not open.
- Return sauce to a boil, add shrimp and scallops, cover, and remove from heat. Let sit until shrimp and scallops are cooked through, 5–8 minutes. Transfer shrimp and scallops to another large warm bowl.
- Meanwhile, cook the pasta in a large pot of boiling water until al dente, reserving about ⅓ cup of the pasta cooking liquid as needed. Drain the pasta
- Return the sauce to a boil. Add pasta and pasta cooking liquid; simmer until sauce thickens, 2–5 minutes and the pasta finishes cooking. Add seafood and continue cooking until well combined, 30–60 seconds. Transfer pasta mixture to a large bowl; season with salt and pepper.
Notes
- FYI – I’ve throw in a bite of lump crab meat when I have it on hand and I highly recommend if if you want to splurge for a little extra seafood. About ½- ¾ cups of lump crab is the perfect addition!
Nutrition Information
Show Details
Calories
523kcal
(26%)
Carbohydrates
58g
(19%)
Protein
33g
(66%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
9g
Trans Fat
0.04g
Cholesterol
165mg
(55%)
Sodium
1109mg
(46%)
Potassium
971mg
(28%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
646IU
(13%)
Vitamin C
26mg
(29%)
Calcium
157mg
(16%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 523 kcal
% Daily Value*
| Calories | 523kcal | 26% |
| Carbohydrates | 58g | 19% |
| Protein | 33g | 66% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 165mg | 55% |
| Sodium | 1109mg | 46% |
| Potassium | 971mg | 21% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 646IU | 13% |
| Vitamin C | 26mg | 29% |
| Calcium | 157mg | 16% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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