Seared Salmon over 50/50 Spaghetti with Arugula and Walnut Pesto

User Reviews

5.0

24 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Servings

    2

  • Calories

    1471 kcal

  • Course

    Dinner

Seared Salmon over 50/50 Spaghetti with Arugula and Walnut Pesto

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Ingredients

Servings

arugula-walnut pesto

  • 1 garlic clove
  • ¼ cup raw walnuts
  • 1 ⅓ heaping cups arugula
  • ½ cup extra virgin olive oil
  • 2 tablespoons freshly grated parmesan
  • salt and pepper to taste

50/50 pasta

  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons unsalted butter, melted
  • 4 ounces cherry tomatoes
  • 3 garlic cloves
  • 3 thyme sprigs
  • 6 ounces dry spaghetti
  • 2 medium zucchini, ends trimmed and peeled with a julienne peeler

salmon

  • 2 tablespoons extra virgin olive oil
  • 2 (4 ounce) boneless salmon fillets
  • salt and pepper to taste

garnish

  • freshly grated parmesan
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Instructions

  1. Preheat oven to 375˚F.
  2. For pesto: place garlic, walnuts and pepper flakes into a food processor and pulse until evenly ground. Add arugula. With the motor running slowly drizzle in oil until fully blended. Fold in parmesan, salt and pepper. Set aside.
  3. In a shallow baking dish, combine oil, butter, tomatoes, garlic, and thyme and place into the oven. Roast tomatoes for 15 minutes. Remove from oven and sprinkle with salt and pepper. Set aside.
  4. Fill a large pot with water and place over medium-high heat.
  5. Once water comes to a boil, add a small handful of salt and the dry spaghetti.
  6. Once the pasta is al dente, 6 to 7 minutes, add the zucchini and cook for an additional 30 seconds. Drain pasta and zucchini into a colander and set aside.
  7. For salmon: Pour oil into a skillet and place oven medium-high heat. Season salmon fillets with salt and pepper. Place each fillet, skin-side up and sear for 2 to 3 minutes or until the fillets lift up easily from the skillet. Flip and sear for an additional 2 to 3 minutes. Transfer skillet to the oven and roast for 7 to 8 minutes or until each fillet has just cooked through.
  8. To assemble: Scoop pesto into a large mixing bowl and top with pasta and zucchini blend. Toss together until pasta and zucchini are well coated. Divide pasta mixture between 2 serving bowls and top with roasted tomatoes and a piece of salmon.
  9. Finish each dish with freshly grated Parmesan and serve.

Nutrition Information

Show Details
Calories 1471kcal (74%) Carbohydrates 76g (25%) Protein 41g (82%) Fat 113g (174%) Saturated Fat 22g (110%) Cholesterol 96mg (32%) Sodium 162mg (7%) Potassium 1463mg (42%) Fiber 6g (24%) Sugar 9g (18%) Vitamin A 1175IU (24%) Vitamin C 52mg (58%) Calcium 157mg (16%) Iron 4mg (22%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 1471 kcal

% Daily Value*

Calories 1471kcal 74%
Carbohydrates 76g 25%
Protein 41g 82%
Fat 113g 174%
Saturated Fat 22g 110%
Cholesterol 96mg 32%
Sodium 162mg 7%
Potassium 1463mg 31%
Fiber 6g 24%
Sugar 9g 18%
Vitamin A 1175IU 24%
Vitamin C 52mg 58%
Calcium 157mg 16%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

24 reviews
Excellent

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