Grilled Tuna over Arugula with Lemon Vinaigrette

Name: Grilled Tuna over Arugula with Lemon Vinaigrette
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving
Ingredients: 5 oz sashimi tuna; 1 tsp extra virgin olive oil; 1 tsp fresh lemon juice; 2 cups baby arugula; 1 tsp capers; kosher salt and fresh pepper

User Reviews

4.8

18 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings
1 serving
Calories
298 kcal
Course
Salad, Lunch, Dinner
Cuisine
American

Grilled Tuna over Arugula with Lemon Vinaigrette

Iris Warren

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Grilled Tuna over Arugula with Lemon Vinaigrette is a light summer meal made with a few simple ingredients, ready in under 10 minutes.

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Ingredients

Servings

5 oz sashimi tuna (sushi grade)
1 tsp extra virgin olive oil
1 tsp fresh lemon juice
2 cups baby arugula
1 tsp capers
kosher salt and fresh pepper

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Instructions

Season tuna with kosher salt and fresh cracked pepper.
Place arugula and capers on a plate. Combine oil and lemon juice, salt and pepper.
Heat your grill or grill pan to high heat and clean grate well.
When grill is hot, spray grate with oil to prevent sticking then place tuna on the grill; cook one minute without moving.
Turn over and cook an additional 1 minute; remove from heat and set aside on a plate.
Slice tuna on the diagonal and place on top of salad. Top with lemon vinaigrette and eat immediately.