Sesame Ginger Steak Skewers

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5.0

6 reviews
Excellent

Sesame Ginger Steak Skewers

From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

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Ingredients

Servings
  • 2 lbs flank steak

For the marinade

  • 1/2 cup low sodium soy sauce
  • 2 tablespoons rice vinegar
  • 3 tablespoons brown sugar
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon grated fresh ginger root
  • 4 cloves minced garlic 
  • 1 teaspoon chili garlic sauce more or less to taste
  • 3 tbsp ketchup
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Instructions

  1. Whisk together all ingredients for the marinade in a medium to large bowl, set aside.
  2. Slice flank steak against the grain in 1/4 inch slices.
  3. Add the steak slices to the marinade, toss to coat. Marinate in the refrigerator for several hours or overnight.
  4. When ready to cook, thread the steak onto the skewers, leaving about 2 inches of space on each end of the skewer. Discard excess marinade.
  5. Grill over high heat, 2-3 minutes per side.
Equipments used:

Nutrition Information

Show Details
Serving 1Skewer Calories 138kcal (7%) Carbohydrates 5g (2%) Protein 17g (34%) Fat 5g (8%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 45mg (15%) Sodium 478mg (20%) Potassium 316mg (9%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 19IU (0%) Vitamin C 1mg (1%) Calcium 24mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Skewers

Amount Per Serving

Calories 138 kcal

% Daily Value*

Serving 1Skewer
Calories 138kcal 7%
Carbohydrates 5g 2%
Protein 17g 34%
Fat 5g 8%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 478mg 20%
Potassium 316mg 7%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 19IU 0%
Vitamin C 1mg 1%
Calcium 24mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
Excellent

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