
Sesame Orange Broccoli
User Reviews
5.0
24 reviews
Excellent

Sesame Orange Broccoli
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Sesame Orange Broccoli is a vibrant, flavorful side dish that marries the crisp freshness of broccoli with the sweetness of oranges and the nuttiness of sesame seeds.
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Ingredients
- kosher salt
- 12 oz broccoli (cut into florets)
- 1/2 tablespoon corn starch
- 1/4 cup fresh orange juice
- 1/4 teaspoon orange zest
- 2 tbsp reduced sodium soy sauce
- 1/2 teaspoon grated ginger
- 1 garlic clove (finely minced)
- 1/2 teaspoon sesame oil
- 1 scallion (chopped)
- 1/2 teaspoon sesame seeds
- red pepper flakes (to taste (optional))
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Instructions
- Bring a large pot of salted water to a rolling boil.
- Add broccoli and boil for 1 minutes.
- Drain and immediately place broccoli in a large bowl of ice water to stop it from cooking.
- In a small bowl add orange juice, soy sauce, orange zest and cornstarch, whisking until cornstarch is dissolved.
- Heat a non-stick wok or large deep skillet over high heat.
- Add sesame oil, scallions, garlic and ginger and sauté for 30 seconds.
- Add the sauce and broccoli and sauté 1 to 2 minutes, until the broccoli is crisp tender. Sprinkle with sesame seeds and red pepper flakes (if using).
- Serve immediately.
Notes
- Makes 3 cups.
Nutrition Information
Show Details
Serving
3/4 cup
Calories
52kcal
(3%)
Carbohydrates
10g
(3%)
Protein
3g
(6%)
Fat
1g
(2%)
Sodium
295mg
(12%)
Fiber
2.5g
(10%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 52 kcal
% Daily Value*
Serving | 3/4 cup | |
Calories | 52kcal | 3% |
Carbohydrates | 10g | 3% |
Protein | 3g | 6% |
Fat | 1g | 2% |
Sodium | 295mg | 12% |
Fiber | 2.5g | 10% |
Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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