Shabu Shabu Cold Noodle Salad じゃぶじゃぶうどんサラダ
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
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Servings
2
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Calories
682 kcal
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Course
Main Course, Salad
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Cuisine
Japanese
Shabu Shabu Cold Noodle Salad じゃぶじゃぶうどんサラダ
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Japanese cold udon noodle recipe with refreshing spring veggies, shabu shabu pork and home made sesame dreesing
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Ingredients
- 250 g Udon Noodle
- 1 cup green salad leaves any kinds
- 100 g pork thinly sliced
- 1/2 tbsp sake
- 1 tsp salt
- 1/2 tomato
- 1/2 cucumber
- 1 tsp white seseme seeds to sprinkle
dressings
- 1 tbsp white sesame seeds paste
- 1 tbsp sake
- 1 tbsp mirin
- 1/2 tbsp soy sauce
- 1 cup dashi
- 1 tbsp rice vingar
- 1 tsp Shiro dashi" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">shiro dashi *4
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Instructions
Goma (sesame seeds) dressing
- Place white sesame seeds paste in a motor.
- Add Sake a little bit at a time and grind to combine each time.
- Add mirin a little bit at a time and grind well each time.
- Add soy sauce, mirin, and dashi and combine well.
- Refrigerate the dressing until it is needed.
Making Shabu Shabu
- Bring water to boil in a medium to large pot and add sake and salt.
- Dip thinly sliced pork into the boiling water and swish it a couple times till the meat changes colour.
- Repeat the process one slice at a time.
- Cover with cling wrap and refrigerate until assembling the salad.
Preparing salad
- Wash green salad leaves and drain excess water very well using a salad spinner (if you have) *1
- Slice tomato and cucumber and set aside.
- Cook Udon noodle. Bring enough water to boil in a large pot and add udon noodle for a few minutes. *2
- Turn the heat off and drain the water and wash it under cold running water. *3
- Assemble all together. Place the well drained udon noodle on two seperate plate.
- Top udon noodle with green salad leaves, tomato, and cucumber.
- Top with Shabu Shabu pork.
- Pour the dressing over just before serving.
Notes
- *1 We don't want to make soggy salad. Use a salad spinner if you have or a colander and remove excess water well.
- *2 Follow udon packet instructions. We want to make it al dente.
- *3 If you have time, chill the udon noodle in the fridge.
- *4 if you are unable to find shiro dashi, you can omit this ingredient.
- Shabu Shabu pork can be replaced with beef, chicken, and fish. If you are unable to access thinly sliced meat, put the meat in the freezer for a couple hours and slice it thinly with a sharp knife yourself at home.
- Udon Noodle can be replaced with other noodle such as soba noodle too.
Nutrition Information
Show Details
Calories
682kcal
(34%)
Carbohydrates
94g
(31%)
Protein
33g
(66%)
Fat
19g
(29%)
Saturated Fat
5g
(25%)
Cholesterol
36mg
(12%)
Sodium
3406mg
(142%)
Potassium
492mg
(14%)
Fiber
8g
(32%)
Sugar
15g
(30%)
Vitamin A
537IU
(11%)
Vitamin C
11mg
(12%)
Calcium
74mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 682 kcal
% Daily Value*
| Calories | 682kcal | 34% |
| Carbohydrates | 94g | 31% |
| Protein | 33g | 66% |
| Fat | 19g | 29% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 36mg | 12% |
| Sodium | 3406mg | 142% |
| Potassium | 492mg | 10% |
| Fiber | 8g | 32% |
| Sugar | 15g | 30% |
| Vitamin A | 537IU | 11% |
| Vitamin C | 11mg | 12% |
| Calcium | 74mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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