
Cold Salmon Noodle Bowl
User Reviews
5.0
15 reviews
Excellent

Cold Salmon Noodle Bowl
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This Cold Salmon Noodle Bowl is a light dish featuring fresh sashimi salmon, sesame noodles, avocado and cucumber in a citrusy ponzu sauce. It's the perfect dish to enjoy during hot summer nights.
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Ingredients
- 200 g ramen noodles
- 1 teaspoon sesame oil
- 100 g sushi-grade salmon/sashimi
- 4 tablespoon ponzu + 2 tablespoon water
- ½ avocado diced
- ¼ English cucumber sliced
Garnish:
- 1 piece nori cut into thin strips
- 1 teaspoon sesame seeds
- ¼ C green onions sliced
Instructions
- Cook the ramen noodles according to the package directions.
- Drain the noodles in a colander, and rinse with cold water.
- Once drained, drizzle a little sesame oil over the noodles and toss with a pair of tongs. Set aside.
- Add 2-3 tablespoon ponzu sauce to a serving bowl.
- Next, place a portion of noodles in the bowl.
- Add the salmon, avocado, cucumber, and green onions.
- Garnish with nori strips, sesame seeds and green onions.
- Give it a mix and enjoy immediately.
Nutrition Information
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Calories
631kcal
(32%)
Carbohydrates
72g
(24%)
Protein
22g
(44%)
Fat
29g
(45%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
5g
Monounsaturated Fat
14g
Cholesterol
28mg
(9%)
Sodium
2755mg
(115%)
Potassium
768mg
(22%)
Fiber
6g
(24%)
Sugar
3g
(6%)
Vitamin A
342IU
(7%)
Vitamin C
9mg
(10%)
Calcium
67mg
(7%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 631 kcal
% Daily Value*
Calories | 631kcal | 32% |
Carbohydrates | 72g | 24% |
Protein | 22g | 44% |
Fat | 29g | 45% |
Saturated Fat | 9g | 45% |
Polyunsaturated Fat | 5g | 29% |
Monounsaturated Fat | 14g | 70% |
Cholesterol | 28mg | 9% |
Sodium | 2755mg | 115% |
Potassium | 768mg | 16% |
Fiber | 6g | 24% |
Sugar | 3g | 6% |
Vitamin A | 342IU | 7% |
Vitamin C | 9mg | 10% |
Calcium | 67mg | 7% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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