Shakshouka

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    5 servings

  • Calories

    138 kcal

  • Course

    Breakfast

  • Cuisine

    Mediterranean

Shakshouka

Easy Shakshouka is a one-pan meal made with sautéed veggies, warm spices, poached eggs and plenty of cheese. This clasic Middle Eastern dish is packed with flavor and makes the perfect vegetarian breakfast or brunch that's ready in less than 30 minutes!

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Ingredients

Servings
  • 2 tablespoons olive oil
  • 1/2 onion peeled and diced
  • 1 clove garlic minced
  • ½ bell pepper diced
  • 1 Jalapeño diced
  • 2 cups ripe tomato diced
  • 2 tablespoons tomato paste
  • 1 teaspoon EACH cumin powder, coriander powder, chili powder or paprika, salt
  • ¼ teaspoon black pepper
  • 2-3 Tablespoons cilantro minced
  • 5-6 large eggs
  • For topping: mozzarella, feta, or cream cheese (optional)
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Instructions

  1. Heat a large heavy-duty skillet over medium-high heat. Add the oil and onions and sauté for 2-3 minutes or until onion is softened. Add the garlic, bell pepper, and jalapeño, sauté for 2-3 minutes then add the tomatoes, tomato paste, and spices.
  2. Allow mixture to simmer over medium heat for 4-5 minutes until it starts to reduce. Stir in 2-3 tablespoons water to loosen the mixture then stir in the cilantro and crack in the eggs. Top with mozzarella cheese, feta, or cream cheese if desired.
  3. Cover the pan with a lid and reduce the heat to low. Simmer for 5 minutes or until the eggs are cooked through to desired doneness.
  4. Garnish with chopped parsley or cilantro and red pepper flakes, if desired. Serve with pita or toasted baguette.

Notes

  • To store leftovers: Transfer to an airtight container and store in the fridge for up to 3-4 days.
  • To reheat: Gently rewarm on the stove over medium heat until it’s warmed through.

Nutrition Information

Show Details
Serving 1serving Calories 138kcal (7%) Carbohydrates 6g (2%) Protein 7g (14%) Fat 10g (15%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 6g Trans Fat 0.02g Cholesterol 164mg (55%) Sodium 117mg (5%) Potassium 320mg (9%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 1246IU (25%) Vitamin C 29mg (32%) Calcium 38mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 138 kcal

% Daily Value*

Serving 1serving
Calories 138kcal 7%
Carbohydrates 6g 2%
Protein 7g 14%
Fat 10g 15%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 6g 30%
Trans Fat 0.02g 1%
Cholesterol 164mg 55%
Sodium 117mg 5%
Potassium 320mg 7%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 1246IU 25%
Vitamin C 29mg 32%
Calcium 38mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

6 reviews
Excellent

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