Sheet Pan Lemon Rosemary Chicken & Potatoes
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Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
-
Servings
4
-
Calories
392 kcal
-
Course
Main Course
-
Cuisine
American
Sheet Pan Lemon Rosemary Chicken & Potatoes
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Chicken and potatoes are seasoned with lemon and rosemary then roasted until crispy in this easy and delicious one sheet pan dinner recipe.
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Ingredients
- 1 ½ pounds chicken drumsticks
- 20 Terrific Trio potatoes – halved or other Little Potato Company creamer variety (halved)
- 2 tablespoons extra virgin olive oil
- 4 cloves garlic (minced)
- 2 tablespoons rosemary (minced)
- 1 tablespoon salt
- 1 teaspoon pepper
- 1 lemon (zest and juice of)
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Instructions
- Pre-heat oven to 400 degrees. Lay chicken and potatoes in a single layer on a baking sheet and drizzle with olive oil, garlic, rosemary, salt, pepper and lemon juice/zest. Using your hands or tongs, toss everything together so that chicken and potatoes are evenly coated in spices.
- Roast until chicken reaches internal temperature of 165 degrees or higher, about 25-30 minutes.
Nutrition Information
Show Details
Calories
392kcal
(20%)
Carbohydrates
20.3g
(7%)
Protein
32.8g
(66%)
Fat
20.4g
(31%)
Saturated Fat
4.7g
(24%)
Monounsaturated Fat
15.7g
Cholesterol
127mg
(42%)
Sodium
2015mg
(84%)
Fiber
3g
(12%)
Sugar
2.5g
(5%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 392 kcal
% Daily Value*
| Calories | 392kcal | 20% |
| Carbohydrates | 20.3g | 7% |
| Protein | 32.8g | 66% |
| Fat | 20.4g | 31% |
| Saturated Fat | 4.7g | 24% |
| Monounsaturated Fat | 15.7g | 79% |
| Cholesterol | 127mg | 42% |
| Sodium | 2015mg | 84% |
| Fiber | 3g | 12% |
| Sugar | 2.5g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
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