Sheet Pan Balsamic Chicken with Potatoes and Carrots

Name: Sheet Pan Balsamic Chicken with Potatoes and Carrots
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breasts; 1 pound carrots; 2 pounds baby red and/or gold potatoes; 3 tablespoons olive oil; salt and pepper to taste; 1 teaspoon garlic powder; ½ teaspoon dried basil; ½ teaspoon dried thyme; 1 cup balsamic vinegar; ⅓ cup honey; 2 tablespoons grated Parmesan cheese

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4.8

1,653 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings
4 servings
Calories
599 kcal
Course
Main Course
Cuisine
American

Sheet Pan Balsamic Chicken with Potatoes and Carrots

Daniel Levine

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This easy Sheet Pan Balsamic Chicken with Potatoes and Carrots will have your entire family begging for more. As far as one pan meals goes, this is the epitome of ease, flavor, and versatility!

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Ingredients

Servings

4 boneless skinless chicken breasts pounded to even thickness
1 pound carrots peeled and chopped into 2-inch pieces
2 pounds baby red and/or gold potatoes chopped into 1-inch pieces
3 tablespoons olive oil
salt and pepper to taste
1 teaspoon garlic powder
½ teaspoon dried basil
½ teaspoon dried thyme
1 cup balsamic vinegar
⅓ cup honey
2 tablespoons grated Parmesan cheese

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Instructions

Preheat oven to 400 degrees. Arrange potatoes in a single layer on one third of a greased sheet pan, chicken on one third of the pan, and carrots on the remaining third.
In a medium sauce pan bring balsamic vinegar and honey to a boil. Cook for about 5 minutes until reduced by half, then remove from heat and pour into a heat-safe bowl.
Drizzle oil over the potatoes, chicken, and carrots. Rub the oil over the chicken with your fingertips. Season potatoes, chicken and carrots with salt and pepper to taste, garlic powder, basil, and thyme.
Spoon half of the balsamic sauce over the chicken. Sprinkle parmesan cheese over the potatoes. Bake for 20-25 minutes until chicken is cooked through and carrots and potatoes are tender. Drizzle remaining balsamic sauce (it should be slightly thickened now after cooling) over the chicken and carrots and serve.

Notes

Store extra balsamic glaze in fridge in airtight container. Reheat in microwave in heat-safe bowl or on stove over low heat.

Nutrition Information

Show Details

Calories 599kcal (30%) Carbohydrates 85g (28%) Protein 31g (62%) Fat 15g (23%) Saturated Fat 3g (15%) Trans Fat 1g Cholesterol 75mg (25%) Sodium 278mg (12%) Potassium 1838mg (53%) Fiber 8g (32%) Sugar 40g (80%) Vitamin A 19010IU (380%) Vitamin C 53mg (59%) Calcium 123mg (12%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 599 kcal

% Daily Value*

Calories	599kcal	30%
Carbohydrates	85g	28%
Protein	31g	62%
Fat	15g	23%
Saturated Fat	3g	15%
Trans Fat	1g	50%
Cholesterol	75mg	25%
Sodium	278mg	12%
Potassium	1838mg	39%
Fiber	8g	32%
Sugar	40g	80%
Vitamin A	19010IU	380%
Vitamin C	53mg	59%
Calcium	123mg	12%
Iron	3mg	17%