Sheet Pan Sausage and Sauerkraut
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Sheet Pan Sausage and Sauerkraut
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Sheet Pan Sausage and Sauerkraut is a flavorful hands-off dinner recipe. Prep the sausage, red potatoes, and sauerkraut in minutes, then pop it in the oven.
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Ingredients
- 1 pound smoked sausage , cut into 1/2" slices
- 4 medium red potatoes , cut into 1" cubes
- 1/2 yellow onion , chopped
- 4 tablespoons vegetable oil , divided
- 1 teaspoon kosher salt
- 1/4 teaspoon coarse ground black pepper
- 16 ounces Sauerkraut , rinsed and well drained
Instructions
- Preheat oven to 375 degrees.
- Toss the smoked sausage, potatoes, onion, 2 tablespoons vegetable oil, salt, and pepper together in a bowl.
- Spread onto a baking sheet.
- Make small wells of space in 8 different parts of the baking sheet.
- Mix sauerkraut and remaining 2 tablespoons of oil.
- Place small handfuls of sauerkraut into the wells on the baking sheet.
- Bake for 35-40 minutes or until potatoes and sausage are browned and cooked through.
Nutrition Information
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Calories
319kcal
(16%)
Carbohydrates
21g
(7%)
Protein
9g
(18%)
Fat
22g
(34%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
6g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
40mg
(13%)
Sodium
1166mg
(49%)
Potassium
699mg
(20%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
18IU
(0%)
Vitamin C
18mg
(20%)
Calcium
34mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 319 kcal
% Daily Value*
| Calories | 319kcal | 16% |
| Carbohydrates | 21g | 7% |
| Protein | 9g | 18% |
| Fat | 22g | 34% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 40mg | 13% |
| Sodium | 1166mg | 49% |
| Potassium | 699mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 18IU | 0% |
| Vitamin C | 18mg | 20% |
| Calcium | 34mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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