Sheet Pan Sausage, Peppers and Potatoes
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Unrated
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Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
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Servings
4
-
Calories
598 kcal
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Course
Main Course, Dinner
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Cuisine
Italian
Sheet Pan Sausage, Peppers and Potatoes
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A riff off the ballpark classic, this sheet pan dinner recipe is made with hearty Italian sausage, buttery Little potatoes, and roasted bell peppers.
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Ingredients
- 4 links Italian sausage (uncooked)
- 24 baby potatoes (halved)
- 2 red bell peppers (seeded and sliced)
- 1 large yellow onion (diced)
- 12 cloves garlic (peeled, whole)
- 2 tablespoons extra virgin olive oil
- 2 teaspoons fresh Rosemary (minced)
- 1 teaspoon dried oregano
- 1 ½ teaspoons salt
- 1 teaspoon pepper
- minced parsley (optional garnish)
Instructions
- Preheat oven to 400 degrees and spray a baking sheet with cooking spray. Place the sausage links on the cooking sheet whole or remove from casing and break into large chunks.
- Scatter sheet pan with potatoes, peppers, onions, and garlic. Drizzle with olive oil, rosemary, oregano, salt, and pepper. Mix well with hands to coat evenly.
- Bake for 30 minutes or until sausage is cooked through and potatoes are golden brown. Garnish with parsley to serve if you wish.
Notes
- Fingerling potatoes also work well with this recipe.
Nutrition Information
Show Details
Serving
1link sausage plus 1 cup veggies
Calories
598kcal
(30%)
Carbohydrates
34g
(11%)
Protein
20g
(40%)
Fat
42g
(65%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Trans Fat
0g
Cholesterol
85mg
(28%)
Sodium
1696mg
(71%)
Potassium
1179mg
(34%)
Fiber
27g
(108%)
Sugar
4g
(8%)
Vitamin A
1865IU
(37%)
Vitamin C
90.4mg
(100%)
Calcium
77mg
(8%)
Iron
3.5mg
(19%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 598 kcal
% Daily Value*
| Serving | 1link sausage plus 1 cup veggies | |
| Calories | 598kcal | 30% |
| Carbohydrates | 34g | 11% |
| Protein | 20g | 40% |
| Fat | 42g | 65% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 0g | 0% |
| Monounsaturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 85mg | 28% |
| Sodium | 1696mg | 71% |
| Potassium | 1179mg | 25% |
| Fiber | 27g | 108% |
| Sugar | 4g | 8% |
| Vitamin A | 1865IU | 37% |
| Vitamin C | 90.4mg | 100% |
| Calcium | 77mg | 8% |
| Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
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