Shirataki Rice
User Reviews
5
2 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
10 mins
-
Total Time
15 mins
-
Servings
4
-
Calories
30 kcal
-
Course
Others
Shirataki Rice
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- 4 cups shirataki rice about 32 oz
- 1 Tbsp. butter or ghee
- 1 tsp. lemon pepper seasoning to taste
Instructions
- All ingredients ready? Let's begin!
- Rinse shirataki rice in a colander thoroughly under cool running water.
- Bring a medium-large pot of water to boil. Add rinsed rice and boil for 3 minutes.
- Rinse well under running water and pat very dry with paper towels.
- Heat a large skillet over medium-high heat. Add the konjac rice and stir for 10 minutes or until very dry.
- Toss with butter until melted.
- Season with lemon pepper to taste.
- Serve immediately or let cool and store covered in the fridge for up to 4 days.
Nutrition Information
Show Details
Calories
30kcal
(2%)
Carbohydrates
1g
(0%)
Protein
0.2g
(0%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.1g
(5%)
Cholesterol
8mg
(3%)
Sodium
24mg
(1%)
Potassium
17mg
(0%)
Fiber
0.3g
(1%)
Sugar
0.01g
(0%)
Vitamin A
99IU
(2%)
Calcium
6mg
(1%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 30 kcal
% Daily Value*
| Calories | 30kcal | 2% |
| Carbohydrates | 1g | 0% |
| Protein | 0.2g | 0% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 24mg | 1% |
| Potassium | 17mg | 0% |
| Fiber | 0.3g | 1% |
| Sugar | 0.01g | 0% |
| Vitamin A | 99IU | 2% |
| Calcium | 6mg | 1% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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