Shrimp and Broccoli Stir Fry
User Reviews
5.0
87 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
22 mins
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Servings
4 servings
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Calories
270 kcal
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Course
Main Course
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Cuisine
Asian
Shrimp and Broccoli Stir Fry
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Made with pantry and kitchen staples, this Shrimp and Broccoli Stir Fry comes together quickly and easily! It only takes a few minutes to prep and cook, this is the perfect tasty well-balanced dinner for your family!
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Ingredients
For the Sauce
- ¼ cup low sodium soy sauce
- 2 tbsp sesame oil
- 3 tbsp honey
- 1½ tsp cornstarch
For the Shrimp Stir Fry
- 1 tbsp vegetable oil divided
- 1 lb Shrimp peeled and deveined
- 227 grams mushrooms
- 2 cups broccoli florets
- 1 carrot julienned or shredded
- 4 cloves garlic minced
- salt and pepper to taste
For the Garnish
- green onions
- sesame seeds
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Instructions
- Combine the sauce ingredients and set it aside.
- In a large non-stick skillet or wok, heat up a tablespoon of oil over medium-high heat. Once hot, add in shrimp in a single layer and cook for 1 to 2 minutes on each side, or just until firm and pink. Set aside on a clean plate.
- Add the rest of the oil and sliced mushrooms to the pan. Saute the mushrooms for 2 to 3 minutes, until they’re softened.
- Add the broccoli, carrots, and garlic to the pan and continue to stir fry for 2 to 3 more minutes. Season with salt and pepper, to taste.
- Add the shrimp back to the pan and the sauce.
- Toss to combine and cook for another 2 to 3 minutes.
- Serve with rice or side of your choice or transfer to meal prep containers.
Nutrition Information
Show Details
Calories
270kcal
(14%)
Carbohydrates
23g
(8%)
Protein
20g
(40%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
5g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
143mg
(48%)
Sodium
1203mg
(50%)
Potassium
550mg
(16%)
Fiber
2g
(8%)
Sugar
16g
(32%)
Vitamin A
3036IU
(61%)
Vitamin C
44mg
(49%)
Calcium
98mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 270 kcal
% Daily Value*
| Calories | 270kcal | 14% |
| Carbohydrates | 23g | 8% |
| Protein | 20g | 40% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 143mg | 48% |
| Sodium | 1203mg | 50% |
| Potassium | 550mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 16g | 32% |
| Vitamin A | 3036IU | 61% |
| Vitamin C | 44mg | 49% |
| Calcium | 98mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
87 reviews
Excellent
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