Shrimp Orzo (One Pan)

User Reviews

3.8

15 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    322 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Shrimp Orzo (One Pan)

This one pan shrimp orzo consists of an inviting base of juicy shrimp and orzo pasta. Add in your favorite seasonings and veggie ingredients for an absolute masterpiece!

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Ingredients

Servings
  • 1 lb large shrimp raw, peeled and deveined
  • 1 tbsp olive oil
  • 2 tsp garlic parsley salt adjust to preference
  • 2 tbsp unsalted butter
  • 4 garlic cloves minced
  • 1 cup orzo
  • 1/3 cup dry white wine
  • 2 cups boiling water
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Instructions

  1. In a medium bowl, combine the shrimp, oil, and garlic parsley salt. Mix together until the shrimp is well coated, then set aside.
  2. Heat a cast iron pan over medium-high heat and add the butter. Once melted, add the minced garlic, and cook for about 30 seconds.
  3. Add the orzo, stirring often until it is golden and toasted (about three minutes). 
  4. Pour in the wine and cook down until it has absorbed. Add the boiling water. Reduce the heat to low, cover, and cook for about 10 minutes. The orzo should be almost fully cooked, with most of the water absorbed.
  5. Nestle the shrimp into the orzo. Cover and cook 2-3 minutes. Uncover and stir until the shrimp and orzo is fully cooked and the water has fully evaporated.
  6. If desired, drizzle with lemon juice and top with fresh parsley. Serve and enjoy!

Nutrition Information

Show Details
Calories 322kcal (16%) Carbohydrates 31g (10%) Protein 21g (42%) Fat 11g (17%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 0.2g Cholesterol 158mg (53%) Sodium 1809mg (75%) Potassium 240mg (7%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 379IU (8%) Vitamin C 1mg (1%) Calcium 79mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 322 kcal

% Daily Value*

Calories 322kcal 16%
Carbohydrates 31g 10%
Protein 21g 42%
Fat 11g 17%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 0.2g 10%
Cholesterol 158mg 53%
Sodium 1809mg 75%
Potassium 240mg 5%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 379IU 8%
Vitamin C 1mg 1%
Calcium 79mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

3.8

15 reviews
Good

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