Shrimp Zoodle Scampi

Name: Shrimp Zoodle Scampi
Yield: 2 serving
Ingredients: 8 loosely packed cups of zoodles; 1 lb Shrimp; 1 tablespoon salted butter; 4 cloves garlic; 1/3 cup chicken stock; Juice from 1 lemon; 1/4 -1/2 teaspoon kosher salt; 1/4-1/2 teaspoon red pepper flakes; Fresh ground pepper to taste; 1/4 - 1/3 cup fresh grated parmesan cheese; 2 tablespoons fresh parsley; 1 teaspoon lemon zest

User Reviews

5.0

6 reviews

Excellent

Servings
2
Calories
193 kcal
Course
Main Course
Cuisine
American

Shrimp Zoodle Scampi

Jack Kelley

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Watching carbs? Then make “Zoodles” with some fresh zucchini for this healthy, fast, and easy Shrimp Zoodle Scampi!

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Ingredients

Servings

8 loosely packed cups of zoodles approximately 3 1/2 lbs of zucchinis in zoodles - excluding the center with seeds
1 lb Shrimp deveined and shelled
1 tablespoon salted butter
4 cloves garlic minced
1/3 cup chicken stock
Juice from 1 lemon approximately 1 tablespoon
1/4 -1/2 teaspoon kosher salt to taste
1/4-1/2 teaspoon red pepper flakes optional
Fresh ground pepper to taste
1/4 - 1/3 cup fresh grated parmesan cheese
2 tablespoons fresh parsley
1 teaspoon lemon zest

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Instructions

In a large skillet, melt butter or medium high heat and add garlic. Mix and as it begins to brown add shrimp. Cook shrimp 1 minute and then flip to other side. Add red pepper flakes.
Add chicken stock and lemon juice and bring to a simmer. Season with salt and pepper.
Add zoodles and stir so it is well combined. Continue to stir until zoodles are soft and tender, approximately 3-5 minutes.
Add Parmesan cheese and mix well.
Garnish with parsley and lemon zest. Serve immediately.

Nutrition Information

Show Details

Calories 193kcal (10%) Carbohydrates 6g (2%) Protein 12g (24%) Fat 14g (22%) Saturated Fat 9g (45%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 1g Cholesterol 36mg (12%) Sodium 292mg (12%) Potassium 141mg (4%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 824IU (16%) Vitamin C 12mg (13%) Calcium 368mg (37%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 193 kcal

% Daily Value*

Calories	193kcal	10%
Carbohydrates	6g	2%
Protein	12g	24%
Fat	14g	22%
Saturated Fat	9g	45%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	4g	20%
Trans Fat	1g	50%
Cholesterol	36mg	12%
Sodium	292mg	12%
Potassium	141mg	3%
Fiber	1g	4%
Sugar	1g	2%
Vitamin A	824IU	16%
Vitamin C	12mg	13%
Calcium	368mg	37%
Iron	1mg	6%