Teriyaki Chicken Zoodle Bowls
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
30 mins
-
Total Time
45 mins
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Servings
2 zoodle bowls
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Calories
350 kcal
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Course
Main Course
Teriyaki Chicken Zoodle Bowls
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Grilled chicken teriyaki is served over zucchini noodles and topped with pineapple salsa in these healthy, gluten free and delicious zoodle bowls!
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Ingredients
- ½ cup Teriyaki sauce divided – click link for homemade recipe
- 2 boneless, skinless chicken breasts app. ½ lb. each
Pineapple Salsa
- 1 cup pineapple diced
- 2 tbsp fresh squeezed lime juice
- ¼ cup red bell pepper diced
- ¼ cup red onion diced
- 1 tbsp cilantro chopped
- ¼ cup Jalapeño seeded & minced
- ¼ tsp salt
Zoodles
- 2 large zucchinis spiralized into app. 4 cups zoodles
- 1 tbsp olive oil
Instructions
- Place the chicken breasts in a bowl or ziplock bag and toss with ¼ cup of teriyaki sauce.
- Marinate for 30 minutes.
- Combine all of the pineapple salsa ingredients in a medium bowl, set aside.
- Heat a grill or grill pan over medium heat, add the chicken and grill for 6-7 minutes per side.
- While the chicken is grilling, add the olive oil to a large skillet, then add the zucchini noodles and saute 3-5 minutes.
- Divide the zucchini noodles between two bowls.
- Once the chicken is grilled, slice it up and place on top of the zoodles.
- Spoon the pineapple salsa over the chicken and zoodles.
- Drizzle the remaining teriyaki sauce over the bowl.
Nutrition Information
Show Details
Calories
350kcal
(18%)
Carbohydrates
33g
(11%)
Protein
32g
(64%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Cholesterol
72mg
(24%)
Sodium
3200mg
(133%)
Potassium
1278mg
(37%)
Fiber
4g
(16%)
Sugar
26g
(52%)
Vitamin A
1178mg
(24%)
Vitamin C
119mg
(132%)
Calcium
66mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2zoodle bowls
Amount Per Serving
Calories 350 kcal
% Daily Value*
| Calories | 350kcal | 18% |
| Carbohydrates | 33g | 11% |
| Protein | 32g | 64% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 72mg | 24% |
| Sodium | 3200mg | 133% |
| Potassium | 1278mg | 27% |
| Fiber | 4g | 16% |
| Sugar | 26g | 52% |
| Vitamin A | 1178mg | 24% |
| Vitamin C | 119mg | 132% |
| Calcium | 66mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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