Sicilian Chicken Soup

User Reviews

4.8

12 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    5 hrs

  • Total Time

    5 hrs 20 mins

  • Servings

    6

  • Calories

    436 kcal

  • Course

    Soup

  • Cuisine

    Mediterranean

Sicilian Chicken Soup

My Sicilian Chicken Soup is hearty, delicious and super easy to make in your Slow Cooker or the stove. It is packed with vegetables, healthy and slimming friendly too! I guarantee it will become one of your favorite soup recipes.

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Ingredients

Servings
  • 1 yellow onion , diced
  • 3 carrots , diced
  • 3 stalks celery , diced
  • 1 red bell pepper , diced
  • 1 yellow bell pepper , diced
  • 2 large potatoes (Maris Piper / Yukon Gold) , peeled and cubed
  • 1 tin diced tomatoes in juice (15oz /400g)
  • 6 boneless chicken thighs , or 5 chicken breasts
  • 5 cups (1.2 litres) chicken broth or use two stock cubes
  • 3 garlic cloves , minced or sliced
  • 2 bay leaves
  • 1 tsp salt
  • 1 tsp ground pepper
  • 1 cup (150g) dried ditalini or other small pasta shapes
  • 2 tbsp fresh parsley , chopped
  • 2 tbsp fresh basil , chopped
  • 1 lemon , juice and zest
  • Salt and pepper to season
  • grated parmesan , to serve
  • pepper flakes (optional)
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Instructions

Slow Cooker Method

  1. Add all the ingredients apart from the pasta and herbs to the slow cooker. Cover and cook on HIGH for four hours.
  2. Use tongs to transfer the chicken to a plate and shred it using two forks. Add back into the crock pot together with the pasta. Cook on the HIGH setting for 45 minutes or until the pasta is cooked to your liking. Please note that the pasta cooking time will depend on type of pasta used so please check once in a while to see how it is getting on. Alternatively cook the pasta separately and stir into the soup once it is ready.
  3. Remove the inner pot from your slow cooker (otherwise the pasta will become too mushy). Discard the bay leaves. Check the seasoning and add salt, pepper and lemon juice to taste. Stir in half the chopped herbs.
  4. Serve topped with the remaining herbs, with a sprinkling of grated Parmesan and lemon zest and a slice of crusty sourdough bread!

Stovetop Method

  1. Add all the ingredients apart from pasta and herbs to a large pot. Bring to a rolling boil then reduce the heat and simmer gently for half an hour.
  2. Remove and shred the chicken, add the pasta and cook for 8-10 minutes (or the time indicated on the pasta packaging). Discard the bay leaves. Check the seasoning and add salt, pepper, pepper flakes and lemon juice to taste.
  3. Serve topped with the remaining herbs, with a sprinkling of grated Parmesan and lemon zest and a slice of crusty sourdough bread!

Notes

  • Sicilian chicken soup tips and variations
  • You can use skinless chicken breasts or a whole chicken, cut into portions, if you prefer.
  • Make the soup using leftover roast chicken or rotisserie chicken – simply add the meat in with the pasta.
  • The soup will keep for up to three days in the fridge. Add a little hot water when reheating if needed. If you want to freeze this soup then leave out the pasta and add it when you are reheating it.
  • This soup is SYN FREE on Slimming World and trust me when I say you are going to LOVE IT!
  • Make a vegan Sicilian soup by leaving out the chicken and replacing the chicken with vegetable broth.
  • Use gluten free pasta if you prefer. 

Nutrition Information

Show Details
Calories 436kcal (22%) Carbohydrates 37g (12%) Protein 27g (54%) Fat 21g (32%) Saturated Fat 6g (30%) Trans Fat 1g Cholesterol 111mg (37%) Sodium 565mg (24%) Potassium 996mg (28%) Fiber 5g (20%) Sugar 5g (10%) Vitamin A 6011IU (120%) Vitamin C 91mg (101%) Calcium 60mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 436 kcal

% Daily Value*

Calories 436kcal 22%
Carbohydrates 37g 12%
Protein 27g 54%
Fat 21g 32%
Saturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 111mg 37%
Sodium 565mg 24%
Potassium 996mg 21%
Fiber 5g 20%
Sugar 5g 10%
Vitamin A 6011IU 120%
Vitamin C 91mg 101%
Calcium 60mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.8

12 reviews
Excellent

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