Tuscan Pancotto
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
4 people
-
Calories
296 kcal
-
Course
Main Course, Soup, Bread
-
Cuisine
Mediterranean, Italian
Tuscan Pancotto
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An easy earthy soup that blends very simple ingredients for a delicious Tuscan soup.
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Ingredients
- 400 400 g Tuscan bread
- ½ ½ red or yellow onion
- 1 1 clove garlic
- 1 1 Stalk of Celery
- 1 1 carrot
- Calamint leaves or some parsley stalks or both
- 1 1 liter vegetable broth
- salt freshly ground pepper, extra virgin olive oil
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Instructions
- Coarsely chop the vegetables and fry them in a saucepan with a little oil together with the calamint and / or parsley stalks.
- Cut the bread into cubes and add them to the saucepan. If you choose, you may omit the bread crust for a consistent texture.
- Add the broth and cook for 10-15 minutes until a sort of creamy gruel forms.
- Season with salt, serve with a sprinkling of freshly ground pepper and grated pecorino cheese.
Nutrition Information
Show Details
Serving
200g
Calories
296kcal
(15%)
Carbohydrates
56g
(19%)
Protein
11g
(22%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Trans Fat
1g
Sodium
1531mg
(64%)
Potassium
256mg
(7%)
Fiber
5g
(20%)
Sugar
10g
(20%)
Vitamin A
3087IU
(62%)
Vitamin C
2mg
(2%)
Calcium
148mg
(15%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 296 kcal
% Daily Value*
| Serving | 200g | |
| Calories | 296kcal | 15% |
| Carbohydrates | 56g | 19% |
| Protein | 11g | 22% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Sodium | 1531mg | 64% |
| Potassium | 256mg | 5% |
| Fiber | 5g | 20% |
| Sugar | 10g | 20% |
| Vitamin A | 3087IU | 62% |
| Vitamin C | 2mg | 2% |
| Calcium | 148mg | 15% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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