Simple Fried Salmon Sandwich
User Reviews
5
4 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
10 mins
-
Additional Time
20 mins
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Total Time
35 mins
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Servings
8
-
Calories
505 kcal
-
Course
Others
Simple Fried Salmon Sandwich
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
- 4 salmon filet skinless
- 4 ciabatta rolls
- 2 cups buttermilk
- 1 cup flour
- 1 cup panko bread crumbs
- 1 tomato thinly sliced into circles
- 2 teaspoon hot sauce
- lettuce leaves
- cooking oil to cook salmon
- salt
- black pepper
Tartar Sauce
- 1 cup mayonnaise
- 1 cup dill pickle finely chopped
- 1 tablespoon lemon juice
- 1 tablespoon parsley finely chopped
- 1 tablespoon scallions finely chopped
- 2 teaspoon hot sauce
- salt
- black pepper
Instructions
- All ingredients ready? Let's begin!
For the buttermilk brine
- Add butter milk and hot sauce into a mixing bowl. Hot sauce will be about 2 teaspoons here if you are measuring. Whisk together. Set aside as this will be used for the salmon.
For the fish
- Cut your salmon into an even piece so it will fit your bread selection.
- Wash and pat dry the salmon filets. Sprinkle some salt or any all purpose seasoning on the salmon.
- Let the salmon sit in the buttermilk brine for 10 to 15 minutes in the fridge.
- Mix together the panko bread crumbs, flour, salt and pepper in a mixing bowl and whisk together.
- Dip the brined salmon fillets and cover them generously. Shake off any excessive flour afterwards. Place on a plate for about 5 minutes to rest.
- Heat oil in a cast iron skillet over medium heat. Place the salmon filet on the oil.
- Let it cook for 3-4 minutes depending on thickness of the salmon. The skin should become crispy brown but not black. But ensure that it doesn’t stick to the bottom of the pan.
- Flip it and then cook the other side.
- Set it on paper towels to absorb the excess oil.
For the sauce
- In a bowl mix the mayonnaise, chopped dill pickle, chopped scallions and the parsley.
- Add salt, pepper and 2 teaspoons hot sauce then give it a good stir.
- Finely add a dash of lemon juice and mix it well.
Assembling the sandwich
- Cut each ciabatta roll in half.
- Spread a generous dollop of tartar sauce on each slice of the ciabatta.
- Layer with lettuce, tomato and the salmon.
- Add some salt and pepper on top.
- Enjoy your Simple Fried Salmon Sandwich!
Nutrition Information
Show Details
Calories
505kcal
(25%)
Carbohydrates
35g
(12%)
Protein
24g
(48%)
Fat
29g
(45%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
15g
(88%)
Monounsaturated Fat
7g
(35%)
Trans Fat
1g
(50%)
Cholesterol
65mg
(22%)
Sodium
681mg
(28%)
Potassium
597mg
(13%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
365IU
(7%)
Vitamin C
5mg
(6%)
Calcium
108mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 505 kcal
% Daily Value*
| Calories | 505kcal | 25% |
| Carbohydrates | 35g | 12% |
| Protein | 24g | 48% |
| Fat | 29g | 45% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 15g | 88% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 65mg | 22% |
| Sodium | 681mg | 28% |
| Potassium | 597mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 365IU | 7% |
| Vitamin C | 5mg | 6% |
| Calcium | 108mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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