Simple Oven Baked Eggs
User Reviews
5
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Prep Time
5 mins
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Cook Time
8 mins
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Total Time
13 mins
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Servings
2
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Calories
1258 kcal
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Course
Breakfast
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Cuisine
American-Mediterranean Fusion
Simple Oven Baked Eggs
Description
This recipe uses small ramekins brushed with extra virgin olive oil to provide a non-stick surface and subtle flavor. Eggs are cracked into each ramekin and baked in a preheated 375°F oven for about 8 minutes until the whites are just set and the yolks remain runny. Timing can be adjusted slightly for firmer yolks by increasing baking time.
The baking in individual dishes allows portion control and consistent cooking results. After baking, eggs are seasoned simply with kosher salt and black pepper. Optional heat can be added via red pepper flakes or Aleppo pepper. Garnishes like crumbled feta cheese and chopped fresh herbs such as chives or parsley bring added richness and freshness, while diced tomato introduces acidity and texture contrast.
This straightforward preparation requires little active cooking time and results in creamy, delicately set baked eggs that can be served alone or alongside other dishes. Adjusting toppings lets you customize the flavor to your preference.
Additional Mediterranean ingredients like olive oils or jams mentioned in the notes are available for purchase but not used directly in this recipe.
Ingredients
- extra virgin olive oil
- 2 to 4 egg large
- kosher salt
- black pepper
- red pepper flakes or Aleppo pepper, optional
Optional Toppings:
- feta cheese crumbled
- chives chopped
- parsley chopped
- microgreens
- tomato small diced
Instructions
- Prepare the oven: Preheat the oven to 375°F and position a rack in the middle.
- Coat ramekins with oil: Brush the bottoms and sides of 2 to 4 small ramekins or oven-safe dishes with extra virgin olive oil.
- Add egg(s): Crack 1 egg in each dish, depending on the size of the dish (a 4 1/2 -inch round ramekin will take 2 eggs).
- Bake: Arrange the ramekins on a sheet pan and place the sheet pan on the middle rack of the heated oven. Bake for about 8 minutes or until the egg whites are just set. The yolk should still be runny, so watch closely so you don’t overcook them (remember, the egg whites will continue to set when you take them out of the oven). If you like the yolks to be on the firmer side, leave the eggs in the oven for a couple more minutes.
- Garnish and serve: When the eggs are done to your liking, remove them from the oven and season with kosher salt, black pepper and, if you like a little heat, add a dash of red pepper flakes or Aleppo pepper. Garnish with the toppings of your choice (feta, fresh herbs, or small diced tomatoes). Serve immediately!
Notes
- Brush ramekins with olive oil to prevent sticking and add flavor.
- Bake eggs until whites are set but yolks remain runny; increase time slightly for firmer yolks.
- Enhance flavor with toppings such as feta, fresh herbs, microgreens, or diced tomato.
- Add a pinch of Aleppo pepper or red pepper flakes for mild heat.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 1258 kcal
% Daily Value*
| Calories | 125.8kcal | 6% |
| Carbohydrates | 0.6g | 0% |
| Protein | 11.1g | 22% |
| Fat | 8.4g | 13% |
| Saturated Fat | 2.8g | 14% |
| Polyunsaturated Fat | 1.7g | 10% |
| Monounsaturated Fat | 3.2g | 16% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 327.4mg | 109% |
| Sodium | 415.6mg | 17% |
| Potassium | 121.5mg | 3% |
| Sugar | 0.3g | 1% |
| Vitamin A | 475.2IU | 10% |
| Calcium | 49.5mg | 5% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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