Simple Sesame Chicken

Name: Simple Sesame Chicken
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 to 4
Ingredients: 2 pounds boneless; 1/2 teaspoon salt; 1/2 teaspoons pepper; 3 tablespoons flour; 2 tablespoons toasted sesame oil; 1 tablespoon olive oil; 2 garlic cloves; 1 tablespoon low-sodium soy sauce; 1 tablespoon brown sugar; 1 tablespoon white vinegar; 1/2 cup low-sodium chicken stock; 2-3 tablespoons toasted sesame seeds; brown rice and vegetables for serving

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4.9

192 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings
2 to 4
Course
Main Course
Cuisine
American

Simple Sesame Chicken

Iris Warren

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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

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Ingredients

Servings

2 pounds boneless, skinless chicken breasts, cut into pieces
1/2 teaspoon salt
1/2 teaspoons pepper
3 tablespoons flour
2 tablespoons toasted sesame oil
1 tablespoon olive oil
2 garlic cloves, minced
1 tablespoon low-sodium soy sauce
1 tablespoon brown sugar
1 tablespoon white vinegar
1/2 cup low-sodium chicken stock
2-3 tablespoons toasted sesame seeds
brown rice and vegetables for serving

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Instructions

Preheat oven to 400 degrees F. In a bowl, whisk together chicken stock, brown sugar, 1 tablespoon sesame oil, garlic cloves, soy sauce and vinegar. Set aside.
Heat a large oven-proof skillet over medium-high heat. Toss chicken with salt, pepper and flour. Add olive oil and 1 tablespoon sesame oil to skillet, and once hot, add chicken in a single layer. Cook until seared and golden on one side, then flip and cook until golden again, about 2-3 minutes. Pour chicken stock mixture over top and toss to coat, then turn off heat. Place skillet in oven and bake for 20 minutes. Remove and cover with sesame seeds. Serve with veggie of your choice and brown rice.