Skillet Taco Cauliflower Rice
User Reviews
4.7
165 reviews
Excellent
Skillet Taco Cauliflower Rice
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Skillet Taco Cauliflower Rice, an easy skillet dinner made with ground turkey and cauliflower rice topped with lettuce, avocado and salsa for an low-carb, weeknight meal!
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Ingredients
- 1 lb 93% lean ground turkey
- 4 ounces avocado (from 1 small)
- 1 1/4 tsp kosher salt
- chopped cilantro
- 1 tsp garlic powder
- 1 cup chopped lettuce
- 1 tsp cumin
- 1/4 cup jarred salsa
- 1 tsp chili powder
- Lime wedges
- 1 tsp paprika
- 1/2 tsp dried oregano
- 1/2 small onion (minced)
- 2 tbsp bell pepper (minced)
- 3/4 cup water
- 4 oz canned tomato sauce (1/2 8 oz can)
- 4 cups uncooked riced cauliflower
Instructions
- Over high heat, brown the turkey in a large skillet breaking it into smaller pieces as it cooks, about 5 minutes.
- When no longer pink add 1 teaspoon salt and the dry seasoning and mix well.
- Add the onion, pepper, water and tomato sauce and cover.
- Simmer on low for about 15 minutes.
- Remove the cover and add the cauliflower, add 1/4 teaspoon salt and cook until tender, about 8 minutes.
- Transfer to a plate and serve with avocado, lettuce, salsa and lime.
Nutrition Information
Show Details
Serving
11/4 cups
Calories
256kcal
(13%)
Carbohydrates
12.5g
(4%)
Protein
26g
(52%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Cholesterol
80mg
(27%)
Sodium
697.5mg
(29%)
Fiber
5.5g
(22%)
Sugar
4.5g
(9%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 256 kcal
% Daily Value*
| Serving | 11/4 cups | |
| Calories | 256kcal | 13% |
| Carbohydrates | 12.5g | 4% |
| Protein | 26g | 52% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 80mg | 27% |
| Sodium | 697.5mg | 29% |
| Fiber | 5.5g | 22% |
| Sugar | 4.5g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
165 reviews
Excellent
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