
Skin On Chicken Breast (Bone-In or Boneless)
User Reviews
5.0
63 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
-
Additional Time
5 mins
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Total Time
35 mins
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Servings
2 servings
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Calories
362 kcal
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Course
Main Course
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Cuisine
American

Skin On Chicken Breast (Bone-In or Boneless)
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With its crispy skin and juicy meat, this skin on chicken breast is amazing. Such golden brown, buttery goodness!
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Ingredients
- 2 chicken breasts skin on, bone in or boneless, about 8 ounces each
- ½ teaspoon sea salt
- ½ teaspoon black pepper
- 1 tablespoon avocado oil
- 1 tablespoon butter
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon dried thyme
Instructions
- Preheat the oven to 450°F. Pat the chicken breasts dry with paper towels and season them with salt and pepper on both sides.
- Heat the oil in an oven-safe skillet over medium-high heat for about 3 minutes.
- Place the chicken breasts in the hot skillet, skin side down. Cook without moving them until the skin is crisp and golden brown, about 5 minutes.
- Turn the heat off, but leave the skillet on the hot burner. Flip the chicken breasts so they are skin-side up.
- Add the butter to the skillet - it will melt immediately. Swirl it into the pan juices, then spoon the pan juices on top of the chicken pieces and sprinkle them with garlic powder, paprika, and dried thyme.
- Transfer the skillet to the oven. Bake the chicken for 10-12 minutes, until it is cooked through and an instant-read thermometer inserted into the thickest part and not touching the bone reads 165°F.
- Remove the skillet from the oven and transfer the chicken to a plate or a cutting board. Cover it loosely with foil and let it rest for 5 minutes, then spoon the pan juices on top.
- Slice the chicken and serve.
Notes
- To ensure crispy skin, I sauté the chicken skin side down. Then, I roast it in the oven until it's fully cooked. The crispy skin is a delicacy! Sauteing is a somewhat annoying extra step, but the crispy, deliciously buttery result is worth it.
- However, as an alternative, you can skip sauteing: Place the chicken breasts on a rimmed, parchment-lined baking sheet, skin side up. Coat them in melted butter (or spray them liberally with oil) and sprinkle the spices on top.
- Bake the chicken breasts in a 400°F oven until an instant-read thermometer inserted into the thickest part and not touching the bone reads 165°F. This should take about 45 minutes. Cover them loosely with foil after 20-25 minutes to prevent them from over-browning.
- You can keep the leftovers in an airtight container in the fridge for 3-4 days. To crisp the skin back up, reheat the leftovers in a 350°F oven, uncovered, until heated through.
Nutrition Information
Show Details
Serving
1chicken breast
Calories
362kcal
(18%)
Protein
30g
(60%)
Fat
26g
(40%)
Saturated Fat
8g
(40%)
Sodium
673mg
(28%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 362 kcal
% Daily Value*
Serving | 1chicken breast | |
Calories | 362kcal | 18% |
Protein | 30g | 60% |
Fat | 26g | 40% |
Saturated Fat | 8g | 40% |
Sodium | 673mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
63 reviews
Excellent
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