Skinny Microwave Jalapeño Potato Chips
User Reviews
3.7
39 reviews
Good
Skinny Microwave Jalapeño Potato Chips
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Perfect for any time of day, this recipe delivers great flavor effortlessly.
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Ingredients
- 1 russet potato
- Olive oil for brushing
- 2 tsp jalapeno powder less if you don't want them so spicy
- 4 tsp sea salt
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Instructions
- Scrub but don't peel your potato. Set a mandoline slicer on the 1/8 inch setting and slice a couple of test slices of potato. They should be thin, flexible, and translucent.
- Toss the salt and jalapeno powder together.
- Lay a sheet of parchment paper on the carousel plate in your microwave. If your microwave doesn't have a plate, then use a dinner plate, but be aware that your cooking time may vary because the plate itself will absorb some of the microwave's energy.
- Lightly brush both sides of the potato slices with olive oil. Lay them out in a single layer on the parchment paper and microwave for about 3/12 to 4 minutes, just until they turn golden and crisp. Check the first batch often until you find the right timing for your microwave.
- Working in batches, put some of the salt mixture into a paper bag and add some of the chips, then shake gently to coat. Repeat with remaining chips.
Nutrition Information
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Calories
52kcal
(3%)
Carbohydrates
10g
(3%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
3mg
(0%)
Potassium
222mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1IU
(0%)
Vitamin C
3mg
(3%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 52 kcal
% Daily Value*
| Calories | 52kcal | 3% |
| Carbohydrates | 10g | 3% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 222mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 3mg | 3% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.7
39 reviews
Good
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