Skinny Pumpkin Pie
User Reviews
4.8
18 reviews
Excellent
Skinny Pumpkin Pie
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A Thanksgiving dessert table is never complete without the pumpkin pie. To lighten this up, I use less sugar and a thinner crust, but you can't tell!
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Ingredients
- 15 oz canned pumpkin (or homemade pumpkin puree*)
- 2 tbsp whipped butter (softened)
- 3/4 cup light brown sugar (unpacked)
- 1/2 cup fat free milk
- 1 large egg
- 2 large egg whites
- 1/2 teaspoon pumpkin pie spice
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 tsp vanilla extract
- 1 frozen pie crust sheet (Pillsbury (thawed to room temperature)*)
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Instructions
- Preheat oven to 350°F.
- Lightly dust a large cutting board or flat surface with flour. Roll out a room temperature pie crust sheet, so that it becomes thin enough to cut off about 30%, so that your final crust is 5 oz.
- Place into a 9-inch pie dish, cutting off excess dough.
- Place pumpkin puree in a large bowl. Add butter, and mix well.
- Using an electric mixer, mix in brown sugar, milk, eggs, egg whites, pumpkin pie spice, cinnamon, nutmeg and vanilla. Beat on medium speed until mixture is smooth.
- Pour filling into unbaked pie crust. Bake about 70 to 75 minutes, or until knife inserted in center comes out clean.
- Cut into 10 slices and serve with whipped coconut cream or whipped cream if desired.
Notes
- *calculated with 5 oz crust.
- *canned pumpkin is thicker than homemade, if you make pumpkin puree from scratch and doesn't seem thick, you could drain it in a colander with paper towels a few hours to soak any excess moisture.
Nutrition Information
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Serving
1slice
Calories
137kcal
(7%)
Carbohydrates
25g
(8%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1.5g
(8%)
Cholesterol
23.5mg
(8%)
Sodium
114mg
(5%)
Fiber
1.5g
(6%)
Sugar
16.5g
(33%)
Nutrition Facts
Serving: 10Servings
Amount Per Serving
Calories 137 kcal
% Daily Value*
| Serving | 1slice | |
| Calories | 137kcal | 7% |
| Carbohydrates | 25g | 8% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 23.5mg | 8% |
| Sodium | 114mg | 5% |
| Fiber | 1.5g | 6% |
| Sugar | 16.5g | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
18 reviews
Excellent
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