Slow Cooked Beef & Vegetable Casserole
User Reviews
4.9
30 reviews
Excellent
-
Prep Time
25 mins
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Cook Time
9 hrs
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Total Time
9 hrs 25 mins
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Servings
4 - 5
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Course
Main Course
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Cuisine
British
Slow Cooked Beef & Vegetable Casserole
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A delicious and nutritious slow cooked Beef & Vegetable Casserole made with spelt grains, butternut squash, swede and leek - comfort food at its best!
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Ingredients
- 400 g stewing steak diced
- 2 tbsp rapeseed oil
- 2 onions roughly chopped
- 2 Cloves of garlic finely chopped
- 450 g swede diced
- 450 g butternut squash diced
- 3 celery stalks sliced
- 1 small leek sliced
- 100 g Pearled spelt grains
- 2 tbsp tomato puree
- 10 ml Lea & Perrins Worcestershire Sauce
- bouquet garni
- 800 ml beef stock
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Instructions
- Heat up the oil in a non-stick pan and brown the diced beef in 2 batches.
- Remove with a slotted spoon and set aside.
- Next fry the onions in the same pan until starting to go slightly brown.
- Add the rest of the vegetables and spelt grains and fry for 5 minutes.
- Add the meat back to the pan along with the bouquet garni, Worcestershire sauce, tomato puree and stock.
- Transfer to a slow cooker and cook on high for 6 – 7 hours or low for 8 – 9 hours.
- Serve with green vegetables and mash.
Genuine Reviews
User Reviews
Overall Rating
4.9
30 reviews
Excellent
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