Slow Cooker Barbacoa
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Slow Cooker Barbacoa
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This flavorful Slow Cooker Barbacoa Beef recipe is a delicious Chipotle copycat. Perfect for burritos, tacos, salads, quesadillas, served over rice and more.
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Ingredients
- 3-4 lb. chuck roast
- 1 small onion sliced
- 5 garlic cloves minced
- ½ cup beef broth
- 2 limes juice
- ½ Tbsp ground oregano
- 2 tsp cumin
- 2 tsp garlic salt
- 1 tsp black pepper
- ½ tsp cloves
- Liquid from a 7-oz can chipotles in adobo
- 2 bay leaves
Instructions
- To your slow cooker add the chuck roast. Add in the slices of onions and garlic. Add the beef broth and lime juice to the slow cooker. Sprinkle over all the spices and seasonings. Pour the chipotle adobo sauce over the roast. Add the 2 bay leaves.
- Cook on low for 6-8 hours or high for 4-6 hours until the meat is tender and falls apart. Remove the beef from the slow cooker and shred. Return the beef to the slow cooker. Serve this beef on burrito bowls or in a burrito or tacos.
Nutrition Information
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Serving
6
Calories
423kcal
(21%)
Carbohydrates
3g
(1%)
Protein
44g
(88%)
Fat
22g
(34%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
9g
Trans Fat
2g
Cholesterol
156mg
(52%)
Sodium
1015mg
(42%)
Potassium
814mg
(23%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
50IU
(1%)
Vitamin C
2mg
(2%)
Calcium
63mg
(6%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 423 kcal
% Daily Value*
| Serving | 6 | |
| Calories | 423kcal | 21% |
| Carbohydrates | 3g | 1% |
| Protein | 44g | 88% |
| Fat | 22g | 34% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 2g | 100% |
| Cholesterol | 156mg | 52% |
| Sodium | 1015mg | 42% |
| Potassium | 814mg | 17% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 63mg | 6% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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