Slow Cooker Ground Beef and Sweet Potato Chili
User Reviews
3.9
45 reviews
Good
-
Prep Time
10 mins
-
Cook Time
4 hrs
-
Total Time
4 hrs 10 mins
-
Servings
4 people
-
Calories
433 kcal
-
Course
Main Course
-
Cuisine
International
Slow Cooker Ground Beef and Sweet Potato Chili
Report
Slow Cooker Ground Beef and Sweet Potato Chili, a comforting dish for the cold days ahead. It's bursting with amazing flavours, and it's super easy to make. A must-have dinner recipe for busy families.
Share:
Ingredients
- 500 g ground beef (1 lb)
- 2 sweet potatoes
- ½ red pepper
- ½ green pepper
- ½ yellow pepper
- 1 onion
- 3 cloves of garlic
- 2 bay leaves
- 1 can plum tomatoes (or chopped tomatoes)
- 1 tablespoon tomato puree
- ¼ cup beef broth (stock)
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
- Fresh parsley to garnish
- 1 tablespoon vegetable oil
- grated cheese (optional)
- 1 teaspoon ground chilli peppers
- ½ teaspoon ground cinnamon
- ½ teaspoon cumin
Add to Shopping List
Instructions
- Heat up the oil in a pan set over a stove top.
- Add the ground beef and use a spatula or wooden spoon to break it, stirring continuously until no longer pink.
- Transfer the brown meat to the slow cooker.
- Peel and chop the sweet potatoes, onion and garlic, then chop the peppers.
- Add them to the slow cooker together with the plum tomatoes, spices, bay leaves, salt, pepper and beef broth.
- Leave to cook on high for about 3.5-4 hours, or on low for 6-7 hours.
- Add the tomato puree, chopped parsley, and give it a good stir.
- Top with grated cheese.
Notes
- Depending on how much liquid the tomatoes have, you might have to add less broth or not at all, otherwise the chili will be too watery. If that does happen, just use a ladle to remove some liquid, unless you like a more soup-like consistency.
- Very little liquid is absorbed in the crock pot, unlike on the stove top, so you always have to add a lot less liquid than you would normally add when cooking the chili on the cooker.
Nutrition Information
Show Details
Calories
433kcal
(22%)
Carbohydrates
20g
(7%)
Protein
24g
(48%)
Fat
29g
(45%)
Saturated Fat
12g
(60%)
Cholesterol
89mg
(30%)
Sodium
325mg
(14%)
Potassium
718mg
(21%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
10203IU
(204%)
Vitamin C
70mg
(78%)
Calcium
52mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 433 kcal
% Daily Value*
| Calories | 433kcal | 22% |
| Carbohydrates | 20g | 7% |
| Protein | 24g | 48% |
| Fat | 29g | 45% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 89mg | 30% |
| Sodium | 325mg | 14% |
| Potassium | 718mg | 15% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 10203IU | 204% |
| Vitamin C | 70mg | 78% |
| Calcium | 52mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.9
45 reviews
Good
Other Recipes
You'll Also Love
