Slow Cooker Vegan Chili
User Reviews
4.7
18 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
4 hrs
-
Total Time
4 hrs 15 mins
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Servings
6 servings
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Calories
259 kcal
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Course
Main Course
-
Cuisine
American, Vegetarian, Vegan
Slow Cooker Vegan Chili
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This vegan chili is packed with flavor and loaded with protein. Let it cook all day in the slow cooker, and it's ready for dinner when you are!
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Ingredients
- 1 onion peeled and diced
- 1 red bell pepper seeded and chopped
- 1 Jalapeño seeded and diced, optional
- 1 clove garlic peeled and minced
- 1 tsp chili powder
- 15 oz black beans canned, drained and rinsed
- 15 oz red kidney beans canned, drained and rinsed
- 14 oz diced tomatoes canned
- 32 oz crushed tomatoes canned
- salt
- black pepper
- olive oil
Instructions
- Heat a drizzle of olive oil in a large pan, over meduim heat.
- Cook onions, bell pepper, and jalapeno for 5-7 minutes, until veggies are softened.
- Add garlic and chili powder, and cook for one more minute. Set aside.
- In the slow cooker, combine the cooked veggies, crushed tomatoes, diced tomatoes, red kidney beans, and black beans.
- Cover and cook on high power in the slow cooker for four hours.
- Serve with your favorite toppings. I use vegan cheese shreds and plain dairy free yogurt for my vegan toppings!
Notes
- Other great vegan toppings are cilanto, parsley, and crushed tortilla chips.
Nutrition Information
Show Details
Calories
259kcal
(13%)
Carbohydrates
50g
(17%)
Protein
15g
(30%)
Fat
1g
(2%)
Sodium
217mg
(9%)
Potassium
1181mg
(34%)
Fiber
15g
(60%)
Sugar
10g
(20%)
Vitamin A
1180IU
(24%)
Vitamin C
50.5mg
(56%)
Calcium
115mg
(12%)
Iron
6.4mg
(36%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 259 kcal
% Daily Value*
| Calories | 259kcal | 13% |
| Carbohydrates | 50g | 17% |
| Protein | 15g | 30% |
| Fat | 1g | 2% |
| Sodium | 217mg | 9% |
| Potassium | 1181mg | 25% |
| Fiber | 15g | 60% |
| Sugar | 10g | 20% |
| Vitamin A | 1180IU | 24% |
| Vitamin C | 50.5mg | 56% |
| Calcium | 115mg | 12% |
| Iron | 6.4mg | 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
18 reviews
Excellent
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