Smoked Chicken Salad

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  • Prep Time

    15 mins

  • Cook Time

    2 hrs

  • Total Time

    2 hrs 15 mins

  • Servings

    4 Servings

  • Calories

    336 kcal

  • Course

    Main Course, Lunch

  • Cuisine

    American

Smoked Chicken Salad

This smoked chicken salad recipe takes very little work for a lot of flavor. Smoked chicken salad is the perfect appetizer for any occasion.

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Ingredients

Servings
  • 4 boneless, skinless chicken breasts no more than 1 inch thick, trimmed
  • ½ cup mayonnaise
  • 2 tablespoons lemon juice
  • 2 tablespoons Dijon mustard
  • 2 celery ribs minced
  • 1 shallot minced
  • 1 tablespoon minced fresh parsley
  • 1 tablespoon minced fresh tarragon
  • salt and pepper to taste

Instructions

  1. Gather all the ingredients needed.
  2. Coat chicken breasts in dijon mustard and then season with salt and pepper.
  3. Smoke the chicken at 250* for about 2 hours or until chicken reached 165*
  4. Remove the chicken from the smoker once cool. And chill in the fridge for 30 minutes to one hour or until the chicken is cold.
  5. While chicken is chilling mix together mayo and lemon juice
  6. Once chicken is cooled pat dry with a paper towel, the cut or shred.
  7. Add celery, shallot, parsley,chicken and tarragon to mayo and lemon juice mixture; toss to combine.
  8. Season with salt and pepper to taste.
  9. Serve and enjoy every bite.

Notes

  • Want to impress your friends and family? Try offering up a tasty chicken salad side dish with your meal. Let me tell you...word will get around about how great of a chef you really are!

Nutrition Information

Show Details
Serving 1Serving Calories 336kcal (17%) Carbohydrates 3g (1%) Protein 25g (50%) Fat 24g (37%) Saturated Fat 4g (20%) Polyunsaturated Fat 13g Monounsaturated Fat 6g Trans Fat 1g Cholesterol 84mg (28%) Sodium 398mg (17%) Potassium 526mg (15%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 225IU (5%) Vitamin C 7mg (8%) Calcium 37mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 336 kcal

% Daily Value*

Serving 1Serving
Calories 336kcal 17%
Carbohydrates 3g 1%
Protein 25g 50%
Fat 24g 37%
Saturated Fat 4g 20%
Polyunsaturated Fat 13g 76%
Monounsaturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 84mg 28%
Sodium 398mg 17%
Potassium 526mg 11%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 225IU 5%
Vitamin C 7mg 8%
Calcium 37mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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