Smoked Fish and Sweetcorn Tartlets
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
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Servings
12
-
Calories
56 kcal
-
Cuisine
Australian
Smoked Fish and Sweetcorn Tartlets
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Smoked fish and sweetcorn combined with a a rich egg mixture and incased in a perfectly crisp tartlet case. These Smoked Fish and Sweetcorn Tartlets are so good, I bet you can't stop at one!
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Ingredients
- 2 heets pie curst/shortcrust pastry
- 4 oz smoked cod or smoked haddock
- 1 tin sweetcorn (310g/11oz)
- 3½ fl oz heavy cream/thickened cream
- 1 egg
- 2 teaspoon horseradish sauce
- 1 teaspoon fresh dill
- salt and pepper
Instructions
- Preheat the oven to 180°C/350ºF.
- Use an 8cm cookie cutter to cut 6 circles out of each sheet of pastry. (If you work smart you should get all 6 out without having gather up the scraps and rolling the pastry out again)
- Carefully press them into a 12-hole muffin/cake tin. Use a fork to prick each base.
- Line each tartlet case with a small piece of kitchen paper and then fill with baking beans (or dry rice).
- Blind bake for 10 minutes, remove from the oven, remove the paper and baking beans. Then return them to the oven for a further 4 minutes until lightly golden.
- Meanwhile remove the skin the smoked fish and cut into small chunks
- Drain the sweetcorn well and then divide it up between the tartlets, then add the smoked cod.
- Use a fork to whisk together the cream, egg, horseradish and fresh dill. Add a generous pinch of salt and a good shake of pepper. Then pour the mixture slowly into the tartlets until just full.
- Carefully transfer the tartlets back to the oven and cook for 13-15 minutes, until the filling is just set and the fish is cooked through.
- Serve warm.
Nutrition Information
Show Details
Calories
56kcal
(3%)
Carbohydrates
2g
(1%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
27mg
(9%)
Sodium
101mg
(4%)
Potassium
28mg
(1%)
Vitamin A
155IU
(3%)
Vitamin C
0.2mg
(0%)
Calcium
9mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 56 kcal
% Daily Value*
| Calories | 56kcal | 3% |
| Carbohydrates | 2g | 1% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 27mg | 9% |
| Sodium | 101mg | 4% |
| Potassium | 28mg | 1% |
| Vitamin A | 155IU | 3% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 9mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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