Smoked salmon pate
User Reviews
5.0
18 reviews
Excellent
Smoked salmon pate
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This easy pate comes together quickly and has a fantastic flavor and texture.
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Ingredients
- 2 oz poached salmon (see more below)
- 2 oz smoked salmon (can use offcuts/pieces)
- 2 tablespoon cream cheese
- 2 teaspoon lemon juice
- 2 teaspoon yogurt (can also use mayonnaise)
- ¼ teaspoon Dijon mustard
- ⅛ teaspoon paprika
- 1 pinch salt
- 1 pinch pepper
Instructions
- Place all of the ingredients in a food processor and pulse until smooth. Scrape down the sides and pulse again, as needed, to ensure everything is mixed.
- Transfer to a dish for serving, or cover and refrigerate until needed (it will keep a couple days in the fridge).
Notes
- If you want to poach your own salmon, place around 1 ½in/5cm depth of water in a small pan and add around 2tbsp white wine, 1-2tsp lemon juice and a little salt and pepper. Cover and bring the mixture to a boil. Once simmering, add the salmon, cover and simmer for around 3-6 minutes depending on the thickness of the pieces of salmon until it is cooked through. Once cooked, remove from the poaching liquid and set aside to cool.
- If you have leftover baked or other cooked salmon, that will also work as well, as long as it is not flavored with a glaze etc.
- Note uncooked and cooked weight of salmon is approximately the same.
Nutrition Information
Show Details
Calories
26kcal
(1%)
Carbohydrates
1g
(0%)
Protein
2g
(4%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
8mg
(3%)
Sodium
62mg
(3%)
Potassium
42mg
(1%)
Sugar
1g
(2%)
Vitamin A
51IU
(1%)
Vitamin C
1mg
(1%)
Calcium
5mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10tbsp,
Amount Per Serving
Calories 26 kcal
% Daily Value*
| Calories | 26kcal | 1% |
| Carbohydrates | 1g | 0% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 62mg | 3% |
| Potassium | 42mg | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 51IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 5mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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