
Smoked Sausage and Cauliflower Cheddar Soup
User Reviews
5.0
12 reviews
Excellent

Smoked Sausage and Cauliflower Cheddar Soup
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Need a quick and easy soup to warm you up? This soup is super hearty and has great flavor from the smoked sausage. Cheese and heavy cream make it rich and creamy!
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Ingredients
- 1 medium head of cauliflower chopped into florets
- 12 ounces of uncured smoked sausage cut into small bites
- 3 cups chicken stock see my recipe here
- 1 cup shredded cheddar cheese
- ½ onion diced
- 2 cloves garlic minced
- 2 tablespoons butter
- ¼ cup heavy cream
- Fresh parsley for garnish
- salt and pepper to taste
Instructions
- In a medium pot, add in the butter and smoked sausage, sauté for a few minutes over medium heat, until the sausage starts to brown. Remove and set aside.
- Add in the onion and sauté for about 2 minutes, then add in the garlic and sauté for about 20 seconds, careful not to burn it!
- Pour in the chicken stock and cauliflower, salt and pepper. Simmer for 10 minutes with the lid on, or until tender.
- Using an immersion blender, puree the cauliflower. If you don't have an immersion blender, you can puree in a food processor in batches, then return to the pot. Over medium low heat, add the sausage back in, along with the cheddar cheese and heavy cream.
- Cook for another 7-10 minutes and serve with shredded cheddar cheese and a garnish of fresh parsley! Store leftovers in the fridge for a few days or freezer.
Nutrition Information
Show Details
Calories
309kcal
(15%)
Carbohydrates
7g
(2%)
Protein
17g
(34%)
Fat
25g
(38%)
Saturated Fat
12g
(60%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 309 kcal
% Daily Value*
Calories | 309kcal | 15% |
Carbohydrates | 7g | 2% |
Protein | 17g | 34% |
Fat | 25g | 38% |
Saturated Fat | 12g | 60% |
Fiber | 3g | 12% |
Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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